Health & Wellness Blog

Welcome to our Health Blog which  compiles all of the best health and wellness articles on the internet.

We Promote the Very Best Health and Wellness Blogs on the Web.

Healthy living Information from doctors, nurses and personal trainers. Niche Bloga that cover health topics, events and related content of the health industry.

Healthcare IT Leaders Joins Kronos Workforce Dimensions Technology Partner Network – Health Article

March 6th, 2019   | by Healthcare IT Leaders News Healthcare IT Leaders Joins Kronos Workforce Dimensions Technology Partner Network Leading ERP Consulting Firm for Hospitals and Health Systems Offers Kronos Implementation, Integration and Staff Augmentation Services Healthcare IT Leaders, a KLAS-rated health IT consulting and workforce solutions firm, is pleased to announce its inclusion in the Kronos Workforce Dimensions Technology Partner Network. The designation highlights the continued expansion of the Healthcare IT Leaders ERP practice for hospitals and health systems.…

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What Are Allergies and Why Do They Make You Feel So Bad? – Health Article

There’s pollen on the breeze. Suddenly your eyes begin to itch, and you have trouble breathing through your nose. It’s your allergies acting up again, and they seem to give you problems every year. But what’s going on inside your body when you have an allergy? Turns out it’s all a big misunderstanding. Allergies occur when the immune system misidentifies typically harmless allergens as invading foreign substances and tries to fight them off. The sneezing, congestion and hives you experience…

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Low Maintenance Plants – Keep Healthy Living – Health Article

There’s a reason we are calmer in nature. Being rooted in natural elements, away from the hustle and bustle that regular life (and technology) offers, allows us a chance to unwind and connect with ourselves instead of being in a constant state of multi-tasking. With our lives getting busier each and every day, it’s no wonder that people have begun to turn to the healing affects of nature to counteract their daily stress and anxiety. One great way to take…

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Pride Month and Health Care Rights for All – Health Education Article

By Parth Thakkar, 16, Staff Writer June 10, 2019 It’s LGBTQ Pride Month! It’s also the 50th anniversary of the Stonewall Rebellion, a series of spontaneous demonstrations against a police raid of a gay bar in Manhattan. This was what sparked the first celebration of Pride Month, which has been an opportunity each June for people across the globe to come together, celebrate and show their support for LGBTQ rights, culture and community. It’s also a period to peacefully protest…

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REACH Briefing & Panel Discussion – Society for Public Health Education – Health Education Article

<!– –> Please join SOPHE on Tuesday, June 11 in Washington D.C. for a congressional briefing and panel discussion to hear about the Racial and Ethnic Approaches to Community Health (REACH) program’s remarkable accomplishments and its next steps in eliminating health disparities. Speakers: Rep. Bonnie Watson Coleman (D-NJ) Dr. Ruth Petersen, Director, Division of Nutrition, Physical Activity, and Obesity, Centers for Disease Control and Prevention Charmaine Ruddock, Project Director, Bronx Health REACH LoVina Louie, Consultant, Coeur d’Alene Tribe…

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6 Common Winter Illnesses | Portea Blog – Health Article

(Last Updated On: December 4, 2017) For most people, winter is that time of the year when a stuffy nose and a nagging cough become their constant companion. The cold and dry weather makes it difficult for your immune system to functional optimally, thus making you susceptible to a host of health ailments including the unfriendly neighbourhood common cold. To keep your immune system in full throttle during the winter, you can steps like eating healthy, wearing warm clothes and…

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Aphrodisiacs and Improving Your Libido – Health Article

A low sex drive, while not uncommon, can be tough on any relationship or sex life. Fortunately, aphrodisiacs have a history of supporting libido.  But what are aphrodisiacs, exactly? What constitutes an aphrodisiac and how do they work? Continue reading to more to learn about natural aphrodisiacs and how Intenza’s Herbal Ignite supplements can help you reach your sexual peak. What is an aphrodisiac? An aphrodisiac is a substance (usually food or drink) that increases your sex drive when consumed.…

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Prediabetes, Protein Metabolism, and Healthy Aging Are Connected – Health Article

Prediabetes is a diagnosis given to the individuals whose blood sugar levels are higher than normal but have not fully met the diagnostic criteria for Diabetes Mellitus type 2 (DM type 2).  At this stage, the patient’s fasting blood glucose level is still within normal limits.  Most of the patients with prediabetes are diagnosed by an elevated hemoglobin A1c (HbA1c), which is a simple blood test. It is important to understand that prediabetes and most of the DM type 2…

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Can I Exercise Early In My Pregnancy? | Women’s Health Kansas CityWomen’s Health Associates – Health Article

Can I Exercise Early In My Pregnancy? January 22, 2019 Finding out you’re pregnant causes some major shifts in terms of lifestyle choices and perspective, and it can feel as if all you want to do is lay down and play it safe to protect the developing fetus. Experts agree, however, that regular moderate exercise is not only safe – it’s essential for most pregnant women to enjoy a healthy pregnancy, labor and delivery. Talk to your OB about your…

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Women’s Health Info Site – Women’s Health Education Program: PrEP’d? I was NOT ready! – Health Education Article

Before starting the college health rotation with Drexel student health, my knowledge about PrEP (HIV Pre-exposure Prophylaxis) was fairly limited. I knew that it was marketed to populations at higher risk of HIV infection and that was about it. I could have never guessed how frequently I would have come across its prevalence in Student Health at Drexel University and needless to say, I was relatively unprepared. I knew working in college health, addressing sexual health would be well within…

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Healthy Trade-In #1 – Your Snack – Health Education Article

The Sinus Survival Trade-In for Better Health By Dan Gay, President, Sinus Survival A trade-in is a quick way to create a new, healthy habit, which will provide energy, build your immunity, and literally change how you feel (with some almost immediately). Let’s face it. We’re all just way too busy and we don’t have a vegan chef to deliver a delicious, cooked meal or snack (if you do, I’m jealous). But, we can all make a few healthier choices,…

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Primal+Keto Cooking Made Easy: Devyn’s Grilled Marinated Chicken – Health Article

Last week I shared with you how I cook my steaks. Today I’m covering another grilled favorite—chicken. A lot of people hesitate to grill chicken, especially skinless chicken, and rightly so. Its leanness means that high heat has the propensity to dry it out…unless you know how to marinade well. My daughter, Devyn, came up with what’s become my favorite way to grill chicken. It’s simple and virtually effortless. See what I mean…. Devyn’s Grilled Chicken Recipe Ingredients: Instructions: Cut…

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The magical music of Matthew | Health Beat – Health Article

Matthew Madej, 14, suffered complications in utero. He was born with optic nerve damage, leaving him legally blind. He also suffers from cerebral palsy. (Taylor Ballek | Spectrum Health Beat) “I hear notes when I play my piano and I see colors, too,” Matthew said. “I don’t know exactly how I do it, but my brain shows colors.” (Taylor Ballek | Spectrum Health Beat) Matthew loves music. He can play many different instruments, including the piano. He can play a…

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18 ways this celebrity trainer keeps Nicole Scherzinger and Amanda Holden in shape – Health Article

Avoid cheat meals, lift weights all the time – trainer Svava Sigbertsdottir’s no-nonsense advice and tough fitness method is loved by celebs – a Healthista exclusive Weight-loss, fat loss, muscle gains – but where do you even start? There is so much information out there that your head can literally hurt from thinking about it all. That’s where Icelandic native Svava Sigbertsdottir comes to our rescue with her Viking Method. Taking inspiration from her home nation, she has created a fitness…

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7 Simple Ways to Practice Mindfulness at Work – Health Article

Find out, how to practice mindfulness at work! Being in the present does not require any expensive equipment or any luxurious, well-curated room for you to practice, contrary to what most people think. You can very well sit in front of your computer, quiet your mind, and meditate while the rest of the world is busy going about their routines. How exactly? Here are some tips you can try to practice mindfulness at work. Simple ways to practice mindfulness at…

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7 Amazing CBD Oil Beauty Recipes For Glowing Youthful Skin – You Must Get Healthy – Health Article

Ever thought that the infamous gift of mama nature and the parent to the controversial drug Marijuana can also produce the secret to a youthful glow? Recent trends have managed to utilize Cannabis to create a boon in the beauty industry. Many cosmetic companies are using high-quality budget buds to produce CBD to incorporate it in their skincare routine. Even though the market of CBD has expanded so much, a majority of people are still curious about how CBD oil is…

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#BlogHealthy Community News and Highlights: Monday, June 3 – Health Article

Howdy, friends! Heather here, back again with a dose of news for our Community Announcements series. Not familiar? We share highlights from our members blogs and social media accounts, along with helpful tools and resources the HLB team has discovered to help us all #BlogBetter and #SocialSmarter on the first Monday of each month. A lot has changed in the way we all internet in the almost 9 years since HLB first began. You may have noticed our site and social accounts…

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Prehypertension Increases Risk Of Stroke (STUDY) – Health Education Article

According to experts, individuals with prehypertension have got a 55 % greater risk of having a future stroke than those without. Prehypertension is a clinical class formed by experts in 2003 to identify people whose blood pressure was raised, yet still regarded as inside normal range. Hypertension or high blood pressure is a huge risk factor for heart disease as well as strokes, but a lot less is known regarding the health threat of prehypertension, that is classified by a…

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Personal Purpose and Power – Health Article

When you declare your independence from any person or any thing, recognize that doing so is a beginning and not an end. It is not a one-time decision; rather it is a commitment that will require daily — and sometimes moment-to-moment — recommitment. It is a powerful statement of determined intent and not a guarantee of outcome. In order to be successful at declaring your independence from something, you must be willing to challenge your self-defeating, self-flagellating, and self-hateful, beliefs…

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New tool could predict future cardiac health status for patients – Health Article

Precision Wellness in Silicon Valley has validated a cardiometabolic disease predictive risk engine to accurately predict an individual’s future state of health. The study was performed as part of sponsored precision medicine research with Stanford University to evaluate nearly 417,000 individuals from a United Kingdom Biobank population that was tracked for six years. Risk models that were validated include Type 2 diabetes, stroke, coronary artery disease, abdominal aortic aneurysm and deep vein thrombosis. The economic burden and growing rate of…

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Healthy drinking according to Ayurveda – Health Article

Nutrition advice is so focussed on food, but here’s what you should and should not be drinking according to Ayurveda. The ancient traditions of Ayurveda focus on there being three body types or ‘doshas’; pitta (fire and water), kapha (water and earth) or vata (space and air). To work out what your dosha might be (you can lean towards more than one but usually there is a dominant one) you can complete a simple online questionnaire. Whatever your constitution tendency…

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Most Common Foot Injuries And How To Treat Them – Health Article

Your foot is one extraordinary anatomical structure that contains dozens of muscles, bones, joints, and tendons that are working in tandem to get you from one place to another. No wonder taking care of the foot is such a huge task that should be given top priority. Unfortunately, as we age, our feet succumb to the wear and tear of the joints due to years of movement. Our skin’s elasticity also reduces and the skin becomes more fragile. Foot pain…

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My 2019 Workout / Running Playlist + WIN 1 of 2 Plantronics headphones – Health Article

Sometimes all I need to get me out the door, in the zone and moving my body is my headphones on with a pumping playlist. It’s like it takes me to another place and reminds me – hey exercising actually makes me feel really good and I WANT to do this! I made this running / workout playlist for my 2019 workouts but it will also be great for my post pregnancy running training later in the year. I hope…

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Health Benefits of Fish Oil for Different Age Group People – Health Education Article

Out of different lifestyle factors which are primarily considered responsible for causing chronic and life-threatening health issues, a deficiency of fish oil is one which can damage your overall health badly. The health benefits of fish oil for different age group people are enormous. From top to bottom this single dietary source is enough to balance and improve your all health issues by strengthening your health from the base and removing several health risks by treating their root cause. You…

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One Patient’s Journey: A Story of COPD and Cellular Treatment – Health Education Article

Chronic obstructive pulmonary disorder (COPD) often starts with trouble breathing. Patients like Herb may go years before being diagnosed. And after a diagnosis, the progression of chronic lung diseases like COPD can reduce quality of life and lifespan. While there is no cure for COPD, certain treatments can help ease the symptoms and progression of the chronic lung disease. Here, Herb talks about his experience after being diagnosed with COPD — and how things began to change after his cellular…

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Making peace with the long game. – Health Article

As a devoted runner, fitness was just a way of life for Daniel Hayes. So when his health threw him a curveball and he wound up on meds that slowed his metabolism, none of his usual approaches to weight maintenance worked. Now, 35 pounds later, he’s fit again, and an inspiration to his young son. ++++ When you’re an avid marathoner, you expect your body to obey. You run more miles each week; your body readily responds with improved conditioning…

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6 Habits of People Who Lose Weight and Its Dangers – Natural Health Blog – Health Article

By Guest Author, Jessica Max When you want to lose weight, it’s easy to turn to increasingly challenging and worrisome methods to do so. Being overweight is a horrible feeling, and our desperate desire to rid ourselves of that feeling can often push us to make life and health decisions that we would never have made in the past. If you worry that you might do this, then we recommend that you take into account the following dangerous habits of…

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What makes humans smarter than apes? – Healthcare Economist – Health Article

The answer is not raw brain processing power, but rather it is our ability to learn from others. At least that is the argument from Joseph Henrich’s book The Secret of our Success. Slate Star Codex has an excellent book review. Consider the following graph comparing human, chimpanzee and orangutan intelligence. Another interesting quotation from the book: While hunters reach their peak strength and speed in their twenties, individual hunting success does not peak until around age 30, because success…

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10 Healthy Habits Parents Should Teach Their Kids – Health Article

  With each passing day, your child learns and develops his physical and mental skills, and you as a parent would want to contribute your best to ensure that your child learns and adopts healthy habits from the very beginning.   Parental pearls of wisdom As a parent, you pass more than genes down to your children. Kids pick up your habits too — both good and bad. In fact, your baby learns a lot from you- and if you…

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Human insulin may be a lower-cost option for some people with diabetes – Harvard Health Blog – Health Education Article

Of the estimated 23 million people in the US who have been diagnosed with diabetes, more than 30% take daily insulin injections to control their blood sugar (glucose) levels. Chances are good that someone you know has been startled by the high cost of this medication. The high price of insulin Prices for this essential medication have been rising faster than overall health care costs. From 2002 to 2013 prices tripled, doubling again from 2012 to 2016 and continuing upward…

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