Women’s Health

What Does it Mean When Your Joints Hurt? 7 Classic Signs of Joint Inflammation – Health Article

It is significant to keep your joints in good shape. With inflammation in them, it is hard even to walk, lie down, sit, grab something, or do many other basic things because of agonizing pain. To survive for the whole day, a person often needs lots of painkillers, such as the over the counter Naproxen. Therefore, you should know what the signs of joint inflammation are so that you could spot the symptoms early and get the treatment as soon…

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How can you naturally help to reduce inflammation in the body? – Health Article

Inflammation in our body can be good for us – it is an essential element of our innate immune response, and its task is to trigger a defense reaction. But sometimes persistent stressors (such as bad diet or lifestyle) lead to chronic inflammation, which can cause heart and joint problems, obesity and even accelerate the development of cancerous changes. In many cases, chronic inflammation can be diagnosed relatively early, thanks to specific signals from the body, such as joint swelling,…

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Ask The Experts…Lichen sclerosus – talkhealth Blogtalkhealth Blog – Health Education Article

Our panel of consultants for the online lichen sclerosus clinic Every month, talkhealth hosts a number online clinics with panels of experts on a particular condition or issue. Last month, we held one in partnership with the British Skin Foundation on lichen sclerosus. Our panel included consultant dermatologists Dr Anton Alexandroff (BSF spokesperson), Dr Nevianna Bordet, Dr Karen Gibbon and Dr Jane Sterling (expert in skin and vulval infections). Lichen sclerosus is a chronic skin condition that causes itchy white…

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Ask the experts…endometriosis – talkhealth Blogtalkhealth Blog – Health Education Article

Endometriosis is one of the most common issues women face Despite the fact that around 1.5 million women in the UK live with endometriosis, many women are forced to struggle through crippling pain on a monthly basis. A 2018 study by Manchester Metropolitan University found that women are being routinely failed by the NHS because their descriptions of symptoms are routinely dismissed as being a normal part of the menstrual process. It currently takes an average of seven years to…

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Vaccines for women: Before conception, during pregnancy, and after a birth – Harvard Health Blog – Health Education Article

The rise of vaccine-preventable illnesses, such as measles and hepatitis, in the United States and around the globe has been alarming in recent years. For women — especially those hoping to become pregnant, as well as women who are pregnant or have recently had a baby — vaccines can be a worrisome topic. There are many misconceptions about vaccine safety in and around pregnancy that can lead to confusion and unnecessary fear of a lifesaving medical tool. As a practicing…

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Top tips for beating the January blues – Health Education Article

January can be a difficult time. Once the festive season is over, there are still two solid months left of dark, cold days to endure. For many of us, January is also a time where we feel our worst, and are left struggling to pay off Christmas debt, but it doesn’t have to be like this. Here are some tips to help you overcome the January blues and start 2020 off on a positive note. Set achievable New Year Resolutions…

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How to reach your health goals this year – Health Education Article

Whether you’re looking to lose weight, give up smoking, or just try something new, New Year’s Resolutions are tough! According to statistics, most people who set resolutions were likely to give up by 12th January.  Here are some tips to help encourage you to stay on track and reach your health New Year’s resolutions this year. Establish your ‘why’ A lot of people say loose terms like they want to lose weight, tone up or start to eat healthier, but…

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Should you use probiotics for your vagina? – Harvard Health Blog – Health Education Article

You know probiotics can be good for your gut, but does your vagina need one too? You might think so, based on probiotic marketing these days. Probiotics are in everything from drinks to pills and powders, and in many cases, are being promoted as a means of improving your vaginal health. Women seem to be listening, says Dr. Caroline Mitchell, assistant professor of obstetrics, gynecology, and reproductive biology at Harvard Medical School. Vaginal probiotic supplements are hugely popular. This includes…

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Pigging out for Christmas – talkhealth Blogtalkhealth Blog – Health Education Article

This is everybody’s favourite time of the year when people are merry, bright and over indulge themselves with loads of office, family, friends and street parties going on every single week. It is equally the time for indulgence and over indulgence too! According to research by Wren Kitchens, Brits consume over 5,905 calories during the course of Christmas Day alone! For any ordinary person, this corresponds to three times the average daily amount recommended for women. Even before the nation’s…

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Sexually transmitted infections are on the rise: Should you worry? – Harvard Health Blog – Health Education Article

In 2018, the number of bacterial sexually transmitted infections (STIs) reported in the United States reached an all-time high. This is worrisome for many reasons. Having an STI can raise risks for HIV, infertility, pregnancy complications, and infant death. Fortunately, all of these outcomes can be avoided if people receive appropriate treatment. What are STIs? STIs are illnesses caused by microorganisms passed between people during sex. An STI can affect anyone who is exposed to it. Syphilis, gonorrhea, and chlamydia…

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Can monitoring blood pressure at home cut maternal mortality? – Harvard Health Blog – Health Education Article

Worldwide, hypertension (high blood pressure) and complications that stem from it are the second leading cause of maternal mortality. In fact, it causes about one in six maternal deaths. Among pregnant women in the US, rates of both chronic high blood pressure and pregnancy-related high blood pressure are rising. One reason this is worrisome is that high blood pressure is a major factor in preeclampsia, a potentially life-threatening condition that may affect women late in pregnancy and in the early…

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MHRA seeking views on accessing medicines for women – Health Article

The Medicines and Healthcare products Regulatory Agency (MHRA) is looking to speak to women to discuss the reclassification of medicines used for hormone replacement and oral contraception from prescription-only to medicines that can instead be purchased under the supervision of a pharmacist. They are looking for women: Aged over 18 Who use oral contraceptives And/or are experiencing menopause Why take part? You will have the opportunity to reflect your personal experiences and ensure the patient voice is heard when safety…

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How to look after your health this Christmas – Health Education Article

It’s the most wonderful time of year but Christmas can be difficult for those of us with mental and physical health issues. Here are some of our top tips for looking after yourself and making sure you have a merry Christmas this year. Check your GP surgery’s Christmas opening hours Christmas opening hours tend to vary around Christmas and New Year, so make a note of when your GP is open and try and make any necessary appointments in advance,…

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Will a purpose-driven life help you live longer? – Harvard Health Blog – Health Education Article

Do you get joy out of volunteering, helping out with your grandkids, or learning new skills in that class you’ve been taking? If you said yes, it could help you live longer. As it turns out, being inspired by things in your life doesn’t just help your emotional well-being — it may keep you healthier. A 2019 JAMA Network Open study found that among a group of nearly 7,000 adults over age 50, those who scored highest on a scale…

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Living with Essential Tremor: How to Minimise Symptoms – Health Article

Living with essential tremor is never easy. If you are looking for a way to minimise your symptoms, read this quick guide. A diagnosis of essential tremor can be life-changing. This neurological condition causes shaking in the hands, head, voice, and potentially legs. It is clear to see that this will have a major impact on your daily life. You may not be able to do everything that you once could and you will have to make adjustments. Here are…

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Self Care Twitter Chat Highlights – Health Education Article

To mark Self Care Week (18-24 November 2019) we hosted a live Self Care Twitter Chat, where individuals and organisations were invited to discuss self-care routines, mental health issues and more. We received a massive response, reaching over 119,817 views and 201.5k impressions across Twitter, using our dedicated hashtag, #talkselfcare. Question 1 – Why is self-care so important? Our first question received a popular response, with many commenting on how important self-care was to help well-being. Question 2 – How…

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A look at the effects of nail polish on nail health and safety – Harvard Health Blog – Health Education Article

In recent years, the nail polish industry has been transformed by the development of longer-lasting polish techniques. As dermatologists, we are often asked about the effects of these various products on nails. Here we review the main types of polish, and consider the pros and cons of each with an eye toward nail health and safety. Traditional nail polish Classic nail polish is painted onto the nail plate, usually in multiple coats, and then air-dried. Conventional nail polish is a…

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Keeping your immune system strong – Health Article

The colder months have now arrived, and we’re experiencing more colds & flu virus’ 🦠 than ever.🌿Although scientists don’t yet understand why we are more susceptible to this in the winter months, we do know that the cold weather tends to have us huddling together and inside more, which makes it easier for virus and bacteria strains to spread and develop more quickly.🌺Either way, there are some small changes that you can make now that will boost yours and your…

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What Happens to Your Body After Quitting Drinking – Health Education Article

Regardless of the amount of alcohol you consume, your body will undergo many changes when you quit drinking. Alcohol plays a significant role in many cases of accidents, trauma injuries, and even deaths from homicides, drowning, and burns. Drinking is involved in 4 out of 10 traffic crashes, fatal falls, and suicides. To be safer, it’s not a must that you go dry completely. Cutting the amount of alcohol you drink by just a third can minimize your sick days…

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Kangaroo Care Gave Neonatal ICU Baby Josephine a Steady Start – Health Article

Most expectant parents don’t prepare for their newborn to go into the Neonatal Intensive Care Unit [NICU] after labor,” said Caroline Twiggs from Weaverville. “Now I tell friends they should tour the NICU.” High blood pressure and a prolonged delivery were hard on Twiggs and her husband, Michael Whetsell. But when baby Josephine showed distress, an unplanned C-section became the new plan. The New Plan Once Josephine was born August 10 at 1:11 am, the Mission medical team worked on…

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How To Reduce The Side Effects of Finasteride – Health Article

Finasteride is a drug taken to slow down or prevent hair loss. In some cases it has been known to promote hair regrowth, although this is not the ultimate aim for those taking this particular drug. It works by preventing testosterone being turned into DHT (the hormone responsible for hair loss), thus reducing the effects. In order to be effective, finasteride needs to be taken every day; once someone stops taking this drug, hair loss will begin once more. Finasteride…

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Straight talk on planking – Harvard Health Blog – Health Education Article

The best exercise I do only takes a minute. Granted, it is often the longest and most grueling 60 seconds of my life. I sweat, I shake, and I often collapse in relief when it’s over. But spending quality time in a plank pose always pays off. The plank pose is where you hold a push-up position while resting on your forearms. This simple move is the ideal exercise for strengthening crucial core muscles. As you go about your day,…

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Key findings of the Health Profile for England report – Health Article

Emma Hammett A qualified nurse, author and first aid trainer with over 30 years’ healthcare and teaching experience The Health Profile for England report was published in September 2018 and is a comprehensive report covering life expectancy, major causes of death, mortality trends, child health, inequality in health, wider determinants of health and current health protection issues. The data and evidence contained with this plan will be used to help shape the forthcoming NHS long term plan and has been instrumental in…

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Bladder Matters: What to Know about Keeping It under Control – Health Education Article

From dribbles to gushes, leaking urine when you cough, jump, sneeze or lift can be embarrassing. Urology experts explain how to reclaim your freedom from stress incontinence. What causes it? Stress urinary incontinence is defined as the leakage of urine during physical movement or activity, such as coughing, jumping or sneezing. It’s not related to psychological stress. “This leakage can occur,” said Nancy Howden, MD, a board-certified, fellowship-trained urogynecologist with Western Carolina Women’s Specialty Center, “when the muscles and tissues…

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Crushing the Taboos Around Women’s Intimate Wellbeing – Health Article

In collaboration with Canesten. Where women’s intimate wellbeing is concerned I think we are definitely seeing a shift.  A proportion of ladies are becoming more open about talking about any health problems and seeking help,  but there is still a long way to go to help those who feel embarrassed when issues or health concerns crop up. Sadly, there are still a lot of women who would prefer to suffer in silence instead of going to see their GP as…

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Narcissistic Personality Disorder – talkhealth Blogtalkhealth Blog – Health Article

Never Enough: The Narcissist’s Insatiable Curse If you have gotten to know a person with narcissism, you are bound to recall how you felt during and after your interactions with them. Not all narcissists are alike. But the term does capture a specific set of traits that are similar in people who are cursed by this fragile, but seemingly bombastic personality disorder. A good working definition of this condition is found on Drugs.com. “Narcissistic personality disorder is a mental disorder…

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Ladies, cherish your heart | Health Beat – Health Article

Work with a care team to reduce your cardiovascular disease risks. (For Spectrum Health Beat) For many women, cardiovascular disease is personal because they have lost their mom or sister to a heart attack or stroke. They get how heart disease is the No. 1 killer of women, and that too many women are robbed of happy years with family and friends. They have experienced firsthand a loss that could have been prevented. Women’s heart disease is more common than…

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