HealthPopuli.com – Health Article

The use of health and wellness services delivered in retail pharmacies is growing, and health consumers’ satisfaction increases with use. That’s the headline for J.D. Power’s 2020 U.S. Pharmacy Study. This is the 12th year of J.D. Power’s U.S. Pharmacy Study, this year based on a survey of 13,378 pharmacy customers who filled a prescription between June 2019 and February 2020. The study assessed four retail prescription drug channels for consumers: brick and mortar chain drug stores, brick and mortar…

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CBD Oil Dosage For Sleep Improvement 2020 – Health Article

Using CBD Oil Dosage for Sleep will help you insomnia and general sleeplessness that may be caused by work stress, loud noises, drinking a lot of caffeine, and even pain. Getting a good night sleep is essential for your body and your mental health. Waking up in the morning after a night of tossing around in bed is never a great feeling. As you drink your first cup of coffee in the morning you begin to wonder what you have…

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Healthy Recipe—Oatmeal Pecan Waffles (or Pancakes) – Health Education Article

Take this breakfast favorite up a notch. Top with fruit to make it an extra healthy start to your day. ingredients For waffles:1 cup whole-wheat flour½ cup quick-cooking oats2 tsp baking powder1 tsp sugar¼ cup unsalted pecans, chopped2 large eggs, separated (for pancakes, see note)1½ cup fat-free (skim) milk1 Tbsp vegetable oil For fruit topping:2 cups fresh strawberries, rinsed, stems removed and cut in half (or substitute frozen strawberries, thawed)1 cup fresh blackberries, rinsed (or substitute frozen blackberries, thawed)1 cup…

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10 Healing Things I Do Every Day to Feel My Absolute Best – Health Article

Hello my loves!! How is everyone doing? This month is FLYING… like woah. I have been taking a lot of downtime and have really been structuring my days differently, all focused around healing and feeling my best every day. You guys know this is hard for me, real hard, but I try. And so far, it really seems to be working. I have been very focused on doing LESS, and the outcome is that I am actually accomplishing more, feeling…

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Happy Earth Month! A Guide to Eco-Conscious Choices This Month & Always 💜 – Health Article

Hi hi! I wanted to put together a little guide today for helping you make eco-conscious choices in your life. It’s Earth Month, so it’s a great time to celebrate mama earth and make better choices, but honestly it’s always a good month to take care of the earth. If there is anything I have learned on my healing and spiritual journey, it’s that the Earth is us, and we are her. Her suffering is our suffering. And her thriving…

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Life Changing Peanut Butter Chocolate Chip Cookies | Vegan, Gluten-Free, SOS-Free! – Health Article

HEY GUYS! OMG, I cannot believe it’s May. This might honestly be the first year I didn’t see everyone posting those silly Justin Timberlake “It’s Gonna be May” memes all over the Internet 😂 and it’s probably because we have more important things on our minds… like when we will be able to see our family and friends again and give people real hugs and not worry about spreading or catching the virus. I for one am excited that it’s…

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How Far Can COVID-19 Spread In The Air? – Health Article

Ever since scientists have said that the coronavirus infection also spreads through the air, there has been a concern about its adverse effects. Only after research, it can be concluded that whether or not the coronavirus can spread in the air. The WHO previously said that the coronavirus infection does not spread through the air. According to a report in the ‘New York Times,’ scientists have urged the WHO to amend the guidelines issued concerning the virus immediately. Scientists have…

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🤯 The Probiotic/Prebiotic That Is Straight Up Changing. My. Life !! & My Gut! 🤯 – Health Article

Hey guys! How is everyone doing today? I can’t believe it’s already May. With life at home, the days have been flying by in our household. Basically each day looks like this… wake up, take my plant based nutrition classes, make yummy food, blog about it, film a YouTube video or podcast, workout with Jonathan, play with Huddy in the hallway, get some air outside, make more yummy food, take a bath at night to wind down, repeat!  The exciting…

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Skin Swelling Is A New Symptom Of Coronavirus – Health Article

With every passing day, people are coming across new signs of the coronavirus. Recent research has shown that the coronavirus has an adverse effect on human skin. Some Spanish dermatologists say that they have seen many unusual symptoms in the skin of patients suffering from COVID-19. Also, asymptomatic patients can be identified by such marks seen on the skin. Superficial skin swelling is like temporary edema on the skin surface. The reason for this can be many. The most common…

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My Health Coaching & Holistic Healing Journey – Health Article

Hello loves! Have you heard this week’s podcast episode about my health coaching and holistic healing journey? I answered a bunch of your awesome q’s that you sent in about healing including… why I no longer drink alcohol, how to eliminate the “fruit fear” from your life, how to create a career in wellness, how to find clients as a health coach (hint… let them find you!), finding body confidence, how my life has changed since I wrote my first…

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Water Fasting Round Four & Healing Updates – Health Article

Hello my loves! Happy Friday! I am hoooome from my recent water fast, and I am truly mind boggled that in just a few days it will be June. I feel like I have been living in a time warp, especially because for a total of 32 days during this quarantine I was away at the fasting center dedicated to healing Lyme, mold, and co-infections in my body. I was fasting on either juice or water for about 28 of…

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The TRUTH of Living with Lyme Disease, Inspired by Glennon Doyle. 🤍 – Health Article

Yesterday was a beautiful Sunday. Or at least the type of beautiful Sunday I have come to appreciate and love over the last few years. I was laying in bed reading Untamed by Glennon Doyle, halfway trying to ignore the searing pain pulsing through every muscle, joint, and bone of my body. Halfway feeling the pain’s presence, always feeling its presence because it is always, always there. It felt so blissful to rest, like really rest. For once even though I was in excrutiating…

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Dengue Fever Outbreak 2020: Vaccine, Symptoms And Treatment – Health Article

Dengue Fever can reduce your platelets and may cause weakness in your body. Also, it is one of the most dangerous diseases in the rainy season. The bite of Aedes aegypti mosquito causes dengue fever. Symptoms of dengue fever start appearing in the patient about 3-5 days after the mosquito bite. It is not possible to eliminate the dengue-spread Aedes mosquito. It can remain alive even in a warm to a tropical environment. Its eggs are not visible to the eyes,…

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Tips for IBS, Bloating, Stomach Pain, & STRESS During This Wild Time – Health Article

HI GUYS! How are you feeling this week? It’s more than okay to be feeling all over the place. In fact, if you’re not feeling all over the place… tell me your secret. The climate is heavy right now. Very. And if you’re here I am guessing you may feel similarly to me and be feeling the stress in your body. My sensitive stomach issues are RAGING right now, from IBS to bloating to severe stomach pain and indigestion, and…

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7 Things I Have Learned in 7 Years of Blogging + My Blogging JOURNEY !! – Health Article

Hello my loves! Happy June 18th, aka my 7 year blogging anniversary. 🤍🙌🏻 I want to say time flies, but I also feel like I’ve been doing this all of my life. The crazy thing is, even before I had this blog I was “blogging” for as long as I can remember. The other day I dug up my old health and fitness blog called “Jordan Health & Fitness” (lol) that I created in college to share healthy recipes, workouts,…

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Growing a Healthy Habit One Day at a Time – Health Education Article

Many schemes promise quick ways to get rich, regrow hair, eliminate wrinkles or lose weight.  While we wish we could say it was easy, changing behaviors to get healthier requires time, effort and sacrifice. At Nutrition Pair, we don’t believe in the fad diet approach. We work with you to help you discover your path to wellness. It’s not a one-time thing. Most clients we work with are seen at least on a monthly basis. We have found that this approach works best…

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11 simple ways to de-stress during self isolation – Health Article

Charlotte Dormon, Healthista writer and wellbeing coach reveals 10 simple ways we can de-stress during self-isolation including supplements and lifestyle tips  The easy option for most when feeling stressed and anxious about life is to pour yourself a large Gin and Tonic or glass of wine, grab a spoon and a tub of ice cream, shove a Netflix box set on to zone out for as long as possible from what is going on.  This type of behaviour is totally…

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Got stress? These 3 mindsets are fuelling your anxiety – Health Article

If stress is making you feel overwhelmed, it could be down to your everyday thinking patterns, says a leading happiness researcher who has a few simple mindset shifts to help How happy are you? If the answer is, ‘Meh! Who’s happy?’ you’re not alone. But why is it that, despite our relative prosperity as a nation and our own individual success, so many of us report low contentment? One happiness researcher explains this with a startling claim – that the very qualities that make us successful…

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HealthPopuli.com – Health Article

In CTA’s 2020 Consumer Tech Forecast launched yesterday at Media Day 1 at CES, Steve Koenig VP of Research, said that, “digital health is an ecosystem of ecosystems.” Health, medical and wellness trends featured large in the forecast, which brought together key trends for 5G, robotics, voice tech, AR/VR/XR, and the next iteration of IoT — which Steve said will still be called “IoT,” but in this phase will morph into the “Intelligence of Things.” That speaks to Steve’s phrase,…

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Asking for Signs, Trusting the Universe, & My 201 Story! – Health Article

Hi guys! Happy weekend! I am currently in bed with a sinus infection & bronchitis and haven’t really gotten to leave the house yet in 2020, aside from Erewhon for LOTS of broth & tea — sOooo I figured it would be the perfect day to write a blog post on a topic I have been very into and a get lot of questions about from you guys… signs. Yes, we are talking universal signs. From the universe, consciousness, the divine,…

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Decade in Review! // Stories & Top 10 Things I’ve Learned – Health Article

You guys!!! It is the end of the freaking decade! How?!!? I am always one for a year in review post, so you can imagine how nostalgic I am feeling about a decade in review… I mean… in 2009 I was graduating high school & moving to LA. In 2013 I started my blog! I have been debilitated by illness & have had years of feeling great — I have lived in NYC, Florence, Sacramento, & Los Angeles. So many…

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HealthPopuli.com – Health Article

Across the U.S., the health/care ecosystem warmly embraced social determinants of health as a concept in 2019. A few of the mainstreaming-of-SDoH signposts in 2019 were: As I pointed out in my 2020 Health Populi trendcast, the private sector is taking on more public health initiatives as policy progress at the Federal level feels frozen. Even seemingly popular plan ideas like prescription drug pricing and coverage for pre-existing conditions can’t get traction in Congress or through the White House’s executive…

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More Holiday Gift Ideas! Wellness, Healing, & Healthy Gifts! – Health Article

Hi my loves! I was so excited that you enjoyed my TBB Holiday Gift Guide, wooo!! I thought of more fun goodies to add to it, but figured they deserved their own post rather than tacking them on to the last post where you might miss the new additions. But if you haven’t seen Part I of the guide yet, definitely head here! It’s full of all the high vibe spiritual books, card decks, crystals, journals, adaptogens, food products, and…

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OUR WEDDING, PART II: A WEEKEND OF MAGIC, ALL THE DETAILS LEADING UP TO THE CEREMONY! – Health Article

Oh me oh my, how to describe our wedding day? In words, in photos, in video? It’s so hard to capture the true essence of what we felt on that day, but between those three things I feel it is definitely possible. First of all, can I just say how cool it is to be able to share such special moments with you guys? I have had this blog for six years, so I have documented my ups and downs,…

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HealthPopuli.com – Health Article

The idea of health care consumerism isn’t just an American discussion, Deloitte points out in its 2019 global survey of healthcare consumers report, A consumer-centered future of health. The driving forces shaping health and health care around the world are re-shaping health care financing and delivery around the world, and especially considering the growing role of patients in self-care — in terms of financing, clinical decision making and care-flows. With that said, Americans tend to be more healthcare-engaged than peer patients…

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Preparing My Health for Our Wedding & How I Felt on Our Wedding Day – Health Article

HEY GUYS! I have missed you guys so much – I hope everyone had the best November, Thanksgiving, holiday weekend… All. Of. It. I have been enjoying the major downtime I’ve been taking during and after our wedding, during our honeymoon in Bali, and readjusting to life (and this time zone lol) here in LA as an ALBRECHT. There are really not even enough words to explain or express to you how much my heart and my body have needed…

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42 healthy gifts to buy this Christmas – Health Article

The Healthista Xmas gift guide is here and boy is it exciting. From smart watches to bath oils, here are a whopping 42 healthy gifts your friends, family (and you) will love this Christmas We are moments away from the first day of December and less than a month away from Christmas. But not to worry, everyone can step away from their Xmas shopping panic stations pronto. Healthista are here to save the day with Christmas gifts that will make…

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Healthy Recipe – Green Bean Casserole with Cauliflower Sauce – Health Article

Gathering around the table with friends and loved ones this Thanksgiving? Bring this holiday favorite that puts a healthy twist on green bean casserole. Happy eating and be well! ingredients Roasted green beans and mushrooms 1 medium yellow onion, about 1 cup chopped1 lb green beans, ends trimmed, cut into 2-inch pieces8 oz cremini mushrooms, quartered8 oz shiitake mushrooms, stemmed and halved1 Tbsp avocado oil or extra light olive oil¼ tsp salt¼ tsp black pepper Cauliflower sauce 3 cups chopped…

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