Wellness Tour

Preparing My Health for Our Wedding & How I Felt on Our Wedding Day – Health Article

HEY GUYS! I have missed you guys so much – I hope everyone had the best November, Thanksgiving, holiday weekend… All. Of. It. I have been enjoying the major downtime I’ve been taking during and after our wedding, during our honeymoon in Bali, and readjusting to life (and this time zone lol) here in LA as an ALBRECHT. There are really not even enough words to explain or express to you how much my heart and my body have needed…

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Healing Updates + Waking Back Up to My Soul’s True Nature – Health Article

Hellllooo my loves! Wow, it’s been almost a month since my last blog post. I have been loving micro-blogging on Instagram and basically making every caption a blog post so I guess that’s where I’ve been. ???? But I have also been doing deep, deep healing work and I have been feeling like it’s time for a bigger update on my healing journey here. Close to a month ago I decided to start telling myself that not only am I…

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