Sticky Date Pudding Breakfast Oats Recipe – Health Article

<!– Sign up to my weekly newsletter — These sticky date breakfast oats are one of my favourite recipes from my latest book, ‘The-12 Step Mind-Body-Food Reset’. Such a nourishing, filling brekkie, packed with fibre and protein for lasting energy – and so insanely delicious too! Sticky Date Pudding Breakfast Oats Serves: 1 Ingredients ½ cup rolled oats ½ cup milk of choice 4 large fresh medjool dates, pitted and chopped 1 tbsp tahini (plus 1tsp extra, to serve) 2 tbsp…

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Easy Grape Tart – Cook For Your Life – Health Article

Grape Tart Servings: 6 Prep time: 20 This easy grape tart is a truly simple winter treat. It’s incredibly basic. All it is is shortcrust pastry pressed into a baking sheet and filled with halved grapes that have been tossed in sugar and cornstarch. It may seem counterintuitive to cook grapes, but their sweetness becomes deliciously concentrated when they are baked or roasted, making this an… This is only a snippet of a Health Article written by Ann Ogden Read…

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