Asian-style turkey mince combos + 3 x book giveaway! – Health Article

A healthy body starts with the fuel you put in it, and when you’re busy, it’s easyto let that slip… The cupboard is empty, so dial up a takeaway – we’ve all been there. Sally O’Neil has recently released her new book, The Fit Foodie Meal Prep Plan (RRP $35, on sale here for $26.25). It is a three-step practical guide that gives you a fridge full of healthy, ready-to-eat meals and takes the ‘what’s for dinner’ worry out of…

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Turkey & Veggie Wraps – Nutrition Pair – Health Education Article

This is a fast, easy and delicious way to use up those Thanksgiving turkey leftovers! Ingredients:  2 cups chopped turkey 2 cups salad greens or spinach ½ cup corn (fresh, frozen or canned no-salt added) ½ cup shredded carrots ½ cup Craisins ½ cup cranberry sauce 4 Whole Wheat Flour Tortillas Directions: Combine turkey, salad greens/spinach, corn, carrots and Craisins in a bowl.  Warm tortillas according to package directions or serve as is.  Spread 2 T of cranberry sauce on…

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