Treats

Sugar-free Strawberry Pink Drink (with Violet Drink Variation) – Health Education Article

We’re pushing the peak of summer heat, which means refreshing beverages are an all day, every day requirement. This strawberry pink drink is for those times you want something chilled, creamy, and softly sweet. We make ours with collagen, which is something your body needs anyway. No shame in getting hooked on this pink drink, because once the effects of collagen kick in, you may see changes in your skin, hair, and nails that keep you going back for more.…

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2-Ingredient Keto Snack: Chocolate Bacon – Health Education Article

Few words exist that can elicit an immediate mouth-watering response like these: dark chocolate and bacon. As simple as cooking can get (if that’s what we’re calling baking bacon, and melting chocolate), if you’re Primal, keto, or Primal-keto, you likely have these two ingredients on hand in your kitchen most of the time. Very dark chocolate (90%) has a bitterness akin to coffee that enhances all of the flavors paired with it, and the slightly sweet, salty, smoky flavor combination…

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Keto Sugar Cookies – Health Education Article

On occasion, a reliable and tasty basic cookie recipe that’s remade to be keto-friendly can be useful when you need to bake something for the kids’ class but don’t want to pump the already energetic kids full of refined sugar, when you’re having guests over that might expect or appreciate dessert, or when you want a nostalgic rainy- or snowy-day activity that perfumes the kitchen with melted butter and toasted sugar. Let the kids help by imprinting the dough with…

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Mini Chocolate Hazelnut Tarts – Health Education Article

If you’re looking for a dessert worthy of a holiday (let alone a new decade), look no further. Rich, smooth, and decadent on the inside; crunchy and nutty on the outside. The full effect? Nothing short of fabulous. Enjoy as a “small bite” portion with coffee after dinner, or allow yourself the total indulgence of savoring the full tart. What we love about this recipe (besides everything) is the customizable flavor. Add espresso powder or a flavored extract like vanilla,…

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