Sinus

Sinus Nirvana – a CURE for Chronic Sinusitis – Health Education Article

Want to learn the key to finding sinus nirvana? Not Nirvana the rock band, but true freedom for your sinuses? Just take our hand and we’ll help you scale the Sinus Survival Pyramid to Success. Nirvana is a fitting name. In many religions, the term is used to describe a profound peace of mind. In Shramana, the term was used to describe the state of being, free from suffering. In English, it is synonymous with salvation, extinguishing, and liberation. The…

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The Cheap and Easy Daily Sinus Tips – Health Education Article

There are some good health habits that each benefit everyone’s health. I tell my patients that the cheap and easy habits are very helpful in building the immune system, improving sinus health, reducing stress (and the related inflammation it causes in the body and sinuses), building a good positive outlook (which benefits health), feeling connected to others, and improving mental health. It takes 3 weeks of practicing something until you create a new habit, so write these down, review them…

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Sinus Trick #16 – Top 10 Travelers Tricks for Keeping Sinuses Open – Health Education Article

Traveling is taxing on your body. It’s downright exhausting. Many patients travel and then come back with a sinus infection or catch a virus. Why is that? Airport cabin air recirculates the air. With a few hundred people in close proximity crammed into a tube, it’s a good recipe for being exposed to all kinds of virus and bacteria. Most of us don’t get enough sleep. We aren’t able to sleep well because we’re not in our own bed, the…

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Stop Sinusitis with 5 Natural Remedies & Treatments for Sinus Infection – Health Education Article

If you’ve had a sinus infection, you know that you don’t ever want another one. It is a miserable experience. You wish you could just turn a valve to relieve the pressure behind your eyes, cheekbones, and face. So why does this happen in the first place? This is the key to the Sinus Survival Solution: to understand the causative factors to stop them from returning and to know what to do if you feel one coming on. We suggest…

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Healthy Trade-In #1 – Your Snack – Health Education Article

The Sinus Survival Trade-In for Better Health By Dan Gay, President, Sinus Survival A trade-in is a quick way to create a new, healthy habit, which will provide energy, build your immunity, and literally change how you feel (with some almost immediately). Let’s face it. We’re all just way too busy and we don’t have a vegan chef to deliver a delicious, cooked meal or snack (if you do, I’m jealous). But, we can all make a few healthier choices,…

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52 Side Effects of Nasal Pharmaceuticals… – Health Education Article

…and a better solution for your nose. By Dan Gay, President, Sinus Survival I was recently asked where someone could find a custom compounded nasal pharmaceutical for a sinus infection including Itraconazole, Mupirocin, and Triamcinolone. My first response was to ask a few questions, which pointed the person in a new direction. One without the many short-term and long-term side effects and one with true natural sinus relief. So, What Are These Names I Can’t Pronounce? All three are Pharmaceuticals:…

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Dr. Ivker’s Core 5 Supplements for Sinus and Health – Health Education Article

With thousands of supplements out there, I was curious to see which ones that Dr. Ivker felt were the most beneficial core supplements. This is an interview with Dr. Ivker. Everyone has unique needs, which may necessitate specific supplementation. For example, if you live in the Northwest, it’s almost a given that you need to take more Vitamin D3, the sun vitamin (at least 2,000 IU’s a day). If you take a beta blocker, you need to take Vitamin D3…

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Dr. Ivker’s Top Three (Which Should Be Yours as Well) – Health Education Article

Dr. Ivker’s Top Three (Which Should Be Yours as Well) By Ellen Goldberg, Sinus Coach Two of these oils have been used for centuries by indigenous Australians, one oil has been around since before 1500 BC. Today they’re used in modern medicine, in homeopathy and in many household products & shampoos. Numerous studies have shown their effectiveness at addressing viruses, bacteria, germs, and fungus. They’re medicinal and natural (if you get the right kind) and you don’t need a prescription…

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Anti-Fungal and Anti-Microbial – Good for Sinus Health – Health Education Article

By Dr. Rob “Rav” Ivker This can spice up your life and your sinuses because it has anti-microbial properties, which is problematic for fungal growth, it has high medicinal benefits, and it’s great for you. Trade-in your sugar for healthy cinnamon instead. There are many health benefits of cinnamon, which have been studied over the years. The most notable one is that it can lower blood sugar levels. It has been shown to reduce heart disease and even new research…

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Sinus OTC, Prescription or Natural—You Be the Judge – Health Education Article

A client asked Sinus Survival if there is a contraindication with our natural products and prescriptions for Astelin and Nasonex and what we would recommend. My feedback was this… I am not a physician, so I can’t tell you to disregard your prescribed treatment program. Dr. Ivker would say to always try a natural approach first, if that doesn’t work, then move on to other options. What I can tell you is how those items worked for me. There is…

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