Maple-Roasted Pumpkin & Apple Salad – Health Article

<!– Sign up to my weekly newsletter — Sweet, creamy and crunchy. What more could you want from a salad? This divine JSHealth app recipe is delicious served with your protein of choice.   Maple-Roasted Pumpkin & Apple Salad Serves: 4, as a side Ingredients ¼ jap or kent pumpkin, cut into 2cm chunks (skin on) 2 tbsp extra virgin olive oil 2 tbsp maple syrup sea salt ½ cup pecans, roughly chopped 1 green apple ½ lemon, juiced 2…

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3 Quick Work Lunches | JSHealth by Jessica Sepel – Health Article

I am all about quick and wholesome work lunches that can support your body and energy levels throughout the afternoon. Having a nutritionally balanced lunch can also reduce the afternoon slump and sugar cravings. Here are my favourite options below that require very little cooking and prep time. You can actually prep most of the ingredients the night before and they can all be assembled at work. Enjoy. Wraps Wraps have been all the rage in the JSHealth office as…

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