Richest source of protein from veg foods Whenever it comes to protein diet,most people start thinking about non-veg foods or eggs,but there is a doubt that if there is a good amount of protein to take,then non veg-food is the only way,which is absolutely wrong.If you are a vegetarian,it does not mean that you can not take a good protein diet, even in veg foods you will get many options from which you can get very good protein diets.Let us…