lose weight

Advice that Doctors do not Give: How to Extend your Life! – Healthbulk – HealthBulk – Health Article

Regardless of the disease that we suffer, the solution of the doctors always seems to be a pill and worse, the pill does not heal the sick, but hides the symptoms while your physical and mental state continue to deteriorate. This proposal is not new, but quite the opposite. Our ancestors never suffered a heart attack and in the paleolithic era there were no sleeping pills or insulin injections. Evolution has helped many aspects of daily life, but it has…

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How to lose weight: ‘I lost a stone on the F45 8-week Transformation’ – Health Article

Healthista writer Olivia needed to lose weight after gaining three stone since leaving university. Here’s how an 8-week F45 Transformation helped her lose a stone So yep that above is my transformation picture, but first things first, let me tell you a story about a girl who managed to put on over three stone in just two years.  Let me tell you a story about a girl who put on over three stone in two years. Once upon a time…

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