Since I began writing this blog for the School of Natural Health Sciences I have found myself making natural alterations to our family’s daily routine which have been positively life-changing. For me, a holistic approach to health, and life, is the first option. I much prefer to reap the benefits of nature than dive straight into a pharmaceutical solution. So, once I began researching into holistic therapies I became inspired to incorporate the concepts and remedies I was writing about…