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Can I Exercise Early In My Pregnancy? | Women’s Health Kansas CityWomen’s Health Associates – Health Article

Can I Exercise Early In My Pregnancy? January 22, 2019 Finding out you’re pregnant causes some major shifts in terms of lifestyle choices and perspective, and it can feel as if all you want to do is lay down and play it safe to protect the developing fetus. Experts agree, however, that regular moderate exercise is not only safe – it’s essential for most pregnant women to enjoy a healthy pregnancy, labor and delivery. Talk to your OB about your…

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Testing Your Fertility Potential | Women’s Health Associates Kansas CityWomen’s Health Associates – Health Article

Testing Your Fertility Potential May 14, 2019 Most women assume they’ll be able to get pregnant when they’re ready to start a family. But that’s only true for women who have a healthy reproductive system who start trying to get pregnant.  They also have an ample reserve of viable eggs and a whose partner has healthy sexual function and healthy sperm. While younger couples have time on their side, testing fertility potential via AMH testing is a good idea for…

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