“Mindful eating is eating with intention while paying attention.” – Katie Konersman RD, CDE  If you are present in the digestive health community or simply into diets, you might have heard of something called the Low-FODMAP Diet. The diets abbreviation stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. The fancy names simply refer to a collection of food molecules that can be poorly absorbed in some people. The low-FODMAP diet has increasingly became acknowledged by the masses. Like all diets,…