Healthy Living & Wellness

A Brief Guide to Emergency First Aid for Unconsciousness – You Must Get Healthy – Health Article

Understand the different first aid procedures to use for an unconscious victim, beginning with how to ascertain their consciousness. Like always, accidents are unforeseen and often find us unprepared for what happens. This results in a number of casualties who may be in dire need of immediate medical attention. Delayed assistance may be among the leading cause of accident victims today. Here we will focus on how to identify and handle unconscious victims of accidents today. For those looking for…

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5 Ayurvedic Herbs to Keep You Warm in the Winter season – You Must Get Healthy – Health Article

Winter has arrived! Winter is synonymous with flu and contagious diseases. It is recognized by constant sniffing, running nose, and coughing. It is said that winter need not be this way. Winter is considered a bad season health-wise, but according to Ayurveda, it is actually the best season to improve your immunity. It’s not an immunity weakening season if you know how to use it to build and strengthen your immunity. Ayurveda Courses in Kerala is widely known, and people…

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5 Significant Health Benefits of Remedial Massage – You Must Get Healthy – Health Article

Nothing beats the tiredness out of muscles than a good massage. When we talk of massage, there are many types of massage to choose from (more than 200 types), but the most popular ones ate the Swedish massage, hot stone massage, reflexology massage, aromatherapy massage, stomach massage, sports or remedial massage and deep tissue massage. Out of these, most come under relaxation massage barring the remedial massage. One might think a massage is a massage – whether it’s for relaxation…

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How To Motivate Yourself To Take A Shower – You Must Get Healthy – Health Article

Bathing is a healthy habit; it is good for your physical health and hygiene. Taking a shower can be exciting and a regular experience for many people. However, for some, taking a shower can be exhilarating and something they don’t look forward to. Do you struggle with getting yourself to bathe? You are not alone; they are many people who are wondering – how to get yourself to use the bathroom. This article will help you find out how to…

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