healthy life

Keep your Lady Bits in Tip Top Shape. – Health Article

If you’re having concerns about freshness and odor. You deserve to feel fresh and confident. Here are the basic do’s and Don’ts: You want to use products that are going to be gentle and not irritate your skin. Use a mild soap or pH balanced wash that’s suitable for sensitive skin to clean and rinse the outer parts of your vagina once a day by gently washing with either your fingers or a face cloth in and around the folds…

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Weleda Nursing Oil review | Al Manara Pharmacy – Health Article

I’ve been breastfeeding Jonah for 14 months now. It’s so cosy and convenient and we love it, but it hasn’t always been easy. We struggled to get him latched on in the first few days and we were advised in hospitals to use nipple shields. The shields worked really well and we were able to feed. Yet Jonah lost over 10% of his body weight within the first week. He was very fussy right after feeding, and he cried a…

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7 defenders of the human body ???????? – Health Article

????Zawing. The man is yawning to cool the brain during an overload. When we sleep a little and work a lot, the body triggers a defense mechanism. During yawn, a large amount of air lowers the temperature of the brain. In addition, yawning opens the airways, enriches the body with oxygen and relaxes the muscles ???? ⠀ ???? Sneezing is the process of removing allergens and germs from the nasal cavity. For one sneeze, you can throw into the surrounding…

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