Health

Spice up your coffee – Health Education Article

Spice Up Your Coffee: Preservative-Free Homemade Coffee Creamer and More! For some, a hot cup of morning coffee is the best part of waking up. It gets even better when delicious creamers are added to the mix. They are perfect for savoring seasonal flavors while lightening up your java. But when store-bought creamers boast a full roster of mysterious ingredients, you might be wondering if there is a healthier option.   This is where homemade coffee creamer recipes come in.…

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Student Sleep Solutions:Managing in the Mobile Tech Age – Health Education Article

Technology is currently evolving at a rapid pace. Tech-savvy consumers are requiring the latest access to information and instant methods of communication through portable devices to keep up with the needs of a growing mobile society. In addition to the functions of work, play, and socialization, it’s no wonder that educators are also using technology as a mobile learning tool across the globe.

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AMA calls for fully inclusive EHRs for transgender patients – Health Article

The American Medical Association has adopted a policy supporting the voluntary inclusion of a transgender patient’s preferred name and clinically relevant sex-specific anatomy in electronic health records. At its interim meeting in San Diego this week, AMA’s House of Delegates called for creating EHR documentation that is fully inclusive of transgender patients. “Failure of electronic health records to promote inclusive medical documentation is a major barrier to providing quality care to transgender patients,” contends the AMA, the nation’s largest physician…

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Can agencies stop employees from talking to media? Brechner Center says no  – Health Article

About Madeline Laguaite Madeline Laguaite (@MLaguaite) is pursuing her master’s degree in health and medical journalism at the University of Georgia. Her area of interest is stories about LGBTQ health and mental health. Public employees have the right to speak to the press without going through the boss, but workplace gag orders continue to violate their freedom of speech, says a report from The Brechner Center for Freedom of Information, a nonprofit educational center. The findings could have particular implications for…

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Fitbit Announces New Health Partnerships – Health Article

On Monday, Fitbit announced new apps and clock faces to help people better manage their health, directly from the wrist. Built using Fitbit’s SDK, the apps and clock faces will give Fitbit smartwatch users new options to improve wellness and help manage conditions like diabetes and some types of cancer. Additionally, the apps will give health plans, employers and clinical researchers new opportunities to better support their users outside of a clinical environment, helping lead to positive health outcomes. According to…

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Fibroids and Pregnancy | Women’s Health Associates Kansas CityWomen’s Health Associates – Health Article

Fibroids and Pregnancy July 17, 2019 Fibroid tumors are benign tumors that grow in uterine tissue. They are benign, quite common, and many women live with fibroids without even knowing it. However, sometimes these growths occur in places, and some are much larger than others (some tumors are as small as a bean, while others can grow as big as a cantaloupe). Thus, fibroids can compromise a woman’s ability to conceive, prevent a fertilized egg from implanting and the fetus’s…

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Beginning to Understand the Impact of the Power Dynamic – Health Education Article

Posted May 3, 2018 by Steph Auteri & filed under 500 lessons in 500 days. With the endurance of the #MeToo movement, and the conversations it has engendered, more and more people are coming to understand that problematic situations aren’t as black and white as they first assumed. And they’re coming to understand why. While the incidents that have necessitated these conversations are upsetting, it’s also heartening to see people grasp the impact power differentials can have on a relationship.…

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Quick Guide to Understanding Blood Pressure Readings – Health Education Article

It’s a common occurrence to have your blood pressure taken just about every time you visit a clinic or doctor’s office. You sit in the chair with the cuff around your arm, patiently waiting while the cuff contracts and expands. Once it’s finished, the doctor or nurse gives you a couple of numbers. Have you ever wondered what they mean? If you’ve ever been afraid to ask, or just want to understand your blood pressure better, the quick guide below…

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Do You Have Pogonophobia? – Baseline of Health Foundation – Health Article

What thing did Karl Marx, Leonardo DaVinci, and Walt Whitman have in common? All these men wore beards, and according to a new study, beards are almost always rife with bacteria, meaning they all probably had microbe overload. The study found that the typical beard carries more germs than does dog fur. Beards used to be a rare thing back in 1870, when only seven percent of men were bearded. By the time of the hippie revolution in 1970, though,…

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Breast center marketing pitch via reporter’s live-streamed mammogram was a bad idea – Health Article

November 5, 2019 Posted By Gary Schwitzer is founder & publisher of HealthNewsReview.org.  He has written many times about breast cancer screening and treatment controversies.  He once produced breast cancer decision-making videos for the Foundation for Informed Medical Decision Making, which was the first funder of HealthNewsReview.org from 2005-2013. Breast Cancer Awareness Month is over for another year.  But it’s not too late to reflect on, and learn from, one of the most troublesome breast center marketing ideas in recent…

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Workout with Amy for FREE for 21 days with Les Mills On Demand – Health Article

This year I’ve felt a bit sad that I’ve not been able to show you my workouts because I’ve mostly been doing classes at the gym, rather than my own workouts. I didn’t want to be the creepy girl filming in class, haha! I do classes because a) I can show up and someone else tells me what to do (far less effort than planning my own workout) and b) there’s a creche for the kids at the gym. BUT…

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Guide to Understanding Regenerative Medicine – Keep Healthy Living – Health Education Article

The regenerative medicine market is booming right now. Its global valuation is expected to reach $48.97 billion USD by the year 2025. Never heard of this type of medicine before? Not sure what it is or whether it’s a good option for you? If you have questions about it, you’ve come to the right place. Explained below is everything you need to know. What Is Regenerative Medicine? Regenerative medicine’s primary focus is the replacement of damaged tissues and/or organs. Whether…

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The Value of High School Sport – PHE America – Health Education Article

(2 Minute Read) Recently I had the opportunity to attend the USA Basketball Mini-Camp in Colorado Springs and observe the top high school boys’ basketball players from around the country;  potentially 80 future NBA players in the making.  As I was taking notes of basketball plays, drills, and interactions between players and coaches, I thought back to my own high school basketball program.  I asked myself, “What can I get from this weekend to help my team?” Photo Credit: Tyler…

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Ten Building Blocks of Therapeutic Relationships – Health Article

By HANS DUVEFELT, MD It is well known by now that a physician’s demeanor influences the clinical response patients have to any prescribed treatment. We also know that even when nothing is prescribed, a physician’s careful listening, examination and reassurance about the normalcy of common symptoms and experiences can decrease patients’ suffering in the broadest sense of the word. This has been the bread and butter of counselors for years. People will faithfully attend and pay for weeks, months and…

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Genes and Environmental Risks Are the Real Cause of Disease – Health Article

A quote from the Gene Environment Interaction Fact Sheet [1] from the Centers for Disease Control states that virtually all human… “…diseases result from the interaction of genetic susceptibility factors and modifiable environmental factors, broadly defined to include infectious, chemical, physical, nutritional, and behavioral factors. This is perhaps the most important fact in understanding the role of genetics and environment in the development of disease. Many people tend to classify the cause of disease as either genetic or environmental. Indeed,…

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10 Health Benefits of CrossFit Exercise – Health Article

  For the past 15 years, the biggest craze to hit the fitness industry came in the form of a workout program that emphasized interval training and Olympic weightlifting. It may not be for everyone, but CrossFit is certainly a great way to stay fit and get some variety for those who already have a solid aerobic and strength base.  We must note, however, that it is always most important to listen to one’s own body and its limits.  …

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Does Flat Head Syndrome Affect a Baby’s Brain Development? – Mission Health Blog – Health Education Article

By Meg Coleman, Nurse Practitioner If you’re a new parent, you may feel concerned about your infant developing flat head syndrome, or positional plagiocephaly. So what can you do about it? Plagiocephaly occurs when a baby’s head develops a flat spot – it can be on either a side or on the back of the head. How can something like this happen? The skull flattens when a baby’s head stays in one position for long periods of time. A baby…

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Depression – Let’s talk! – Mental Health Education – Health Education Article

World Health Day in 2017 was themed “Depression – Let’s talk!”. Why was there a need to have an exclusive theme for this? Topics of Mental Health remains a taboo in our society and it’s high time we break the stigma associated with it. I was reading some tweets and watching some videos on depression too. “She’s depressed” is a common statement which we hear from many people around us. How many times have we heard or said “I’m depressed!”?…

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The Effects of Not Getting Enough Sleep – Health Education Article

Sleep is an essential tool for our body. Sleep is what makes us stay healthy and alert for day-to-day life. The CDC recommends you get at least 7 hours of sleep, for adults ranging from 18- 60 years old. This amount of sleep is the optimal amount to stay healthy. If a person is not receiving this amount of sleep on a regular basis than there are some symptoms that may appear. Below is a list of a few things…

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Antioxidant Defense System And Prevention Of Asthma – Health Article

Research suggests that the regulation of the antioxidant defense system of the body could play an important part in the prevention of asthma. Researchers revealed that in individuals likely to develop asthma the host antioxidant defense system is compromised, and so these people might be less capable of handling environmental exposures which might result in asthma.[1] A relative increase of oxidants over antioxidants, known as oxidative stress, is an important factor in many diseases, which includes asthma. People have 2…

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Benefits of Using The Best Cable Machine For Home – You Must Get Healthy – Health Article

Most gyms have universal equipment, though most people do not know how to use them, and also they are not sure what the tools are used for. Cable machines often seem like complicated gadgets. However, this should not stop you from using the equipment. Here are some of the benefits of using the machine; They are more functional The machine’s movement designs are more related to real-life movements like bending, squatting, pushing, etc. therefore, they will serve you with a more effective…

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Red Lentil Pâté [vegan and gluten-free] Recipe – Health Article

If you’ve never tried making vegetarian pate at home, it’s actually not very difficult at all and today I have a very simple recipe for you which comes from the book Whole Food Cooking Every Day (this has been kindly gifted to me). To make red lentil pate, you will only need 4 main ingredients: red lentils, garlic, kombu and extra-virgin olive oil. Kombu is not an ingredient which you will normally have at home but it’s something you can…

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Spinach-Artichoke Dip – Nutrition Pair – Health Education Article

This version of the classic spinach dip has been lightened up to be lower in calories, fat and salt.  The addition of artichokes and parmesan cheese delights the taste buds! Spinach is an excellent source of vitamins A and K. Like other leafy greens, spinach is also high in folate, iron, fiber, magnesium, calcium and vitamin C. Artichokes are high in fiber phytochemicals .  Artichokes also contain inulin, a prebiotic fiber that can nourish the “good” bacteria that line your…

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Lyme Treatments That WORK (For Me at Least!!)- A LIST! – Health Article

Helllooo, hello! I wrote this on the plane to Maui last week which is truly my favorite time to write — airplane vibes. No WiFi, no distractions, that intermittent fasting alertness — it’s my true heaven. Now I am back in LA and I am seriously high off of good vibes after last night’s guided meditation & soul gazing workshop I hosted in Venice. I have shied away from hosting many events this year due to my health, but they…

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