Health & Wellness

How to Make Laundry Soap – Health Education Article

The major environmental damages worldwide in recent past decades has grabbed the attention of people around the world towards the natural living on the bigger ground. Now people well understood the worth of using natural made products over the commercial and chemicals loaded preservatives rich products at each and every sphere of life. The natural and homemade laundry soap is again one step ahead in the path of natural living.  It not only save your hard-earned money but also ensure…

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What is Oxidative Stress? And how to combat it – Health Article

Oxidative stress can cause cell and tissue damage. We look at the lifestyle measures we can take to reduce oxidative stress in the body. Oxidative stress is something which occurs naturally in the body that can affect the way in which our body ages as well as contribute to a range of chronic illness. It is, however, something which we can help to prevent, or at least reduce, ourselves. What is it and how is it caused? Our bodies work…

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How Long Before Symptoms Appear – Health Article

Reading Time: 8 minutes An infection with novel coronavirus causes a highly contagious disease called COVID-19 which first affected the Wuhan city in China at the end of the year 2019. This is a new virus so its incubation period is roughly estimated based on this new coronavirus infected patient’s case history. However, as per the trusted sources, it takes up to 2 to 14 days in the onset of its symptoms from the date a person contracts this virus.…

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Top Best Supplements to Boost Your Immune System – Health Education Article

Reading Time: 10 minutes Behind every healthy person whether a child or a grown-up person or an older adult lies a strong immune system that gives protection against external pathogens, toxins, and other harmful substances. However, the good news is that irrespective of your current health status or your immune system you can empower it by using some best supplements to boost immune system. The immune system of a human body remains consist of a complex collection of cells, chemicals,…

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Best Face Mask Options for Protection Against Coronavirus – Health Education Article

Reading Time: 9 minutes In the initial phase of the COVID-19 outbreak, the World Health Organization and CDC suggested the general public not to wear the face mask. They said that people who are diagnosed with this infection or who are taking care of their sick infected family members as well as only high-risk groups people are needed to wear masks not anyone else. However as the primary healthcare departments including CDC and WHO start learning more and more about…

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How to Make Your Own DIY Hand Sanitizer at Home – Health Article

Reading Time: 8 minutes For preventing the current time pandemic worldwide caused by the new coronavirus one handy solution for every individual is using a hand sanitizer as much as it is possible. This helps in preventing the spread of COVID-19 disease which is highly contagious. However, due to immense demand sometimes it is difficult to get a hand sanitizer from the nearby retail store as due to the rapid demand of the hand sanitizer most retailers are facing a…

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Tips to Clean Your Groceries During the COVID-19 Outbreak – Health Article

Reading Time: 9 minutes In the current time pandemic of COVID-19 disease, the biggest issue that common people are affected with is difficulty in handling grocery items. We can’t get rid of day to day grocery requirements which is the basic necessity of human life to survive. However, by following some tips to clean groceries during the COVID-19 outbreak one can ensure safety and prevent their risk of contracting the new coronavirus through contaminated grocery items. SARS-CoV-2, the new coronavirus…

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Top 4 Best Ways to Utilize CBD: A Beginner’s Guide – Health Education Article

by Santanu | This post may contain affiliate links Reading Time: 2 minutes CBD has become increasingly more common in America, and as the product grows in popularity more people have questions about it. Although many people may have heard of CBD, many likely don’t know of the product’s benefits and how to get the maximum value out of the product. What are the best uses for the product? When is the best time to take CBD? These are all…

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Pelvic Floor Exercises –What It Is, How To Do, Types, Benefits, And Side Effects – Health Article

Reading Time: 9 minutes Pelvic floor exercises also known as Kegal exercises work on pelvic muscles of your body that offer support to your pelvic organs including bladder, bowel, and uterus. With age, the pelvic muscles naturally get weaken leading to many minor to major health risks increase in both women and men. However, with some effective pelvic floor exercises, these muscles can be toned and recovered. In women after delivery, the pelvic muscles get weaker due to recent extreme…

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Coronavirus Masks Types, Protection, How & When to Use – Health Article

Reading Time: 9 minutes After the emergence of new coronavirus SARS-CoV-2 at Wuhan in China in late 2019, this devastating infectious disease is spreading rapidly throughout the world, and still, there is no definite controlling measure that has been taken to stop this pandemic. However, one can stop its spreading risk and prevent its further growth by wearing masks every time they need to go outside especially in crowded places where social distancing is not possible to maintain. So here…

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Three Skills Everyone Should Have That Could Save Lives – Health Article

Reading Time: 15 minutes Life-saving skills can help others and yourself. It’s a dangerous world, and it is essential to be aware of that. Many threats lurk around us, and basic knowledge, practical judgment, and staying calm can be a powerful differentiator for those who want to cope with emergencies successfully. Whether your loved one or a stranger is having an emergency, it’s up to you to step up to the plate and display your life-emergency coping skills. Life-saving skills…

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Question & Answers About Egg Donation – Health Education Article

Reading Time: 14 minutes Third-party reproduction involves someone other than the couple or the person planning to raise the kid or the intended parents. It is concerned with reproduction that involves donated egg, embryos, sperm, or gestational carrier arrangements. Pregnancy is carried out by a third-party and not the parents. Surrogacy refers to when the egg donor carries the pregnancy. Being an egg donor can be legally, socially, and ethically complex. As egg donation becomes universal, there is much research…

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Leaky Gut Syndrome – Causes , Symptoms And Treatment – Health Article

Reading Time: 8 minutes The leaky gut syndrome is one of the digestive health concerns that affect your intestine lining. Under this digestive condition, the gap existing in intestine walls allows bacteria and toxins to easily pass into the bloodstream of the affected person. This digestive disorder can also lead to many chronic diseases if you do not take immediate action to cure the symptoms of leaky gut syndrome. The intestine is one of the vital organs of the human…

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11 Easy and Effective Natural Measures to Lower Blood Sugar – Health Education Article

Reading Time: 10 minutes High blood sugar is nowadays a very common health concern which mostly occurs as a result of unhealthy lifestyle routine followed by people all around the world. If it remains unchecked for a longer duration then it takes the form of diabetes which is considered as a lifelong disease. Though there are medications to lower and control your sugar level it is always better to consider natural measures to lower blood sugar first before you jump…

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8 Vital Importance of Washing Your Hands Regularly – Health Education Article

Reading Time: 9 minutes Washing your hands appropriately and more frequently is not just about a good habit but it also an easy way to keep your body healthy by warding off the risk of contamination induced health concerns. The importance of washing hands regularly is enormous and it is for every age group of people. This is the easiest way or step by following that on our day to day life we can live diseases free life as it…

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8 Tips and Tricks to Get Rid of Fruit Flies at Home – Health Article

Reading Time: 9 minutes Fruit flies infestation is a very common problem of summer days which really makes people annoying especially when they find these unwanted pesky insects on their favorite fruits or other food products. However, the good news is that you can get rid of these pint-sized insects with some easy tips to get rid of fruit flies at home. Here you will get to know about some easy tricks to trap and kill these unwanted, annoying insects…

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A Healthy Beverage for Better Health – Health Article

We all know the benefits of rose petals and its oil for enhancing your skin health and beauty but you will be surprised to know that a dry or fresh rose petals and buds infused tea can relieve multiple health problems in a much easier and natural way. The health benefits of rose tea are multidimensional. At first, its beautiful aromatic fragrance relaxes your anxious mind and calms it instantly. Other than that it boosts your digestion, relieves a different…

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11 Prominent Health Benefits of Drinking Coffee and FAQ – Health Education Article

You will be surprised to know that your daily early morning drinks i.e. coffee is not only for a quick jump-start for the day but even the health benefits of drinking coffee are immense and in every aspect of life. Though the health benefit of coffee is always been a matter of conflict as one group of people deny its certain benefits for health whereas others consider it a healthy beverage for your brain and other primary organs of the…

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11 Best Tips for Maintaining Spinal Health Naturally – Health Article

More than 80% of the total population worldwide suffers from spine pain or back pain at some or other point in time of their life. However, the sad news is that this most essential organ of the body is one of the most neglected organs in your day to day lifestyle. This increases your chances of developing chronic back pain related health issues later on such as herniated disc, strained muscles or spinal stenosis. However with little care and alertness…

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Benefits of Vitamins for Penis Health – Health Article

Studies have proven that there are substantial benefits of vitamins for penis health. The top nutrients for better performance and function are discussed here. The top nutrients for better performance and function are discussed here. The right nutrients are crucial for maintaining optimal health in all individuals. When it comes to men, in particular, there are numerous ways to reap the benefits of amino acids, minerals, and vitamins for penis health. The following are some of the top nutrients that…

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How to Good Oral Health Can Prevent Tooth Sensitivity – Health Article

Tooth sensitivity can range from mild irritation that occurs when one eats or drinks hot, cold or sweet foods and beverages to chronic, constant pain that is always there regardless of what you eat or drink. Most patients think sensitive teeth are the result of tooth decay and can come up when one neglects his or her oral health. There are many causes to one getting sensitive teeth. Tooth decay is one of the causes. Heredity is another cause. Cracked…

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Is Quality Health Care, A Right, Or A Privilege? – Health Article

ALthough, the cost of, and monies spent on health care (which includes, medical care, hospitalization, and prescription drugs, etc), in the United States, are among, the most expensive in the world, statistics show, our mortality / morbidity rates, life expectancy, and overall health, are not, close to the best! In many nations, the system is considered, a somewhat, socialized one, where government – controlled, insurance, controls and dominates the system. These citizens of these nations, generally, pay higher income taxes,…

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Whose Health, Is It, Anyway? – Health Article

Since, one's personal health, happiness, and well-being, is, to a large degree, up to them, it would not make sense, to proceed, wisely, carefully, and in a well – considered manner! Unfortunately, most of us, clearly demonstrate, proceeding with a large degree of common sense, is quite rare, and, therefore, this article will briefly discuss, some common sense approaches, to becoming your own best friend, instead of working against your best interests. There have been many studies, which clearly indicate,…

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Better Health Comes From LIVING! – Health Article

Have you ever noticed, while most people, obviously, want to live a healthy life, few of them, spend any time, or effort, considering, the key principles, of LIVING your life, to the fullest! You can either be limited by your expectations, or inspired and motivated, by them! Does not it make sense, when we want to accomplish something, which should be important and meaningful, to each of us, we focus on worthy goals, and priorities, that inspire and motivate us,…

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Better Health, Through Having An Open – Minded, Is Easy As ABC! – Health Article

While there are no guarantees, in life, nor, are there short-cuts, in the vast majority of instances, people, who proceed, consistently, with more of an open – mind, instead of a closed one, often beneft, by having the best chance, for a happier, healthier life, and existence. Would not we be better served, if we followed the ABC of using one's open-mind, rather than restricting our options and alternatives? With that in mind, this article will attempt, to, briefly, consider,…

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5 Changes You Can Make Now to Improve Penis Health and Function – Health Article

A healthy member means a healthy sex life, and that means taking the right steps to improve penis health. Fortunately, the most effective steps are (quite literally) in your hands, and making these five changes can benefit not only your manhood, but your overall physical and mental health. 1) Exercise. Everything is connected to heart, lung and blood vessel health, so keeping these in order is one of the most important things you can do for your health and your…

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Health Is The Most Important Wealth – Health Article

If you're fortunately enough to have employer-provided health insurance, that narrows your options down to the plans that your employer offers. If you do not have coverage through your job, sometimes an organization or association that you belong to will allow you to buy health insurance through them at a group rate. Another option is to check your local Obamacare health insurance marketplace to see if you qualify for an upfront premium credit, which would get you reduced premium costs.…

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This Key Factor Affects Our Health On A Daily Basis, Can You Guess What It Is? – Health Article

This is beyond doubt that our elderly lived a longer and healthier life than an average person does today. Besides the obvious pollutants present in the environment, there is an even more important factor that is slowly deteriorating our health on a daily basis. The culprit is hidden in our kitchen – yes, it's your cooking pot! Although our eating habits have a direct impact on our health and well-being, for example, eating too much junk food increases cholestrols levels…

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50 Percent US Kids With Mental Health Conditions Remained Untreated, Claims Study – Health Article

Half of the children in the United States suffering from any kind of mental disorder remain untreated, revealed a recently published study. The researchers analyzed data collected from the 2016 National Survey of Children's Health, a nationwide survey administered to the parents of young adolescent. The finds revealed that out of the 46.6 million youngsters in the age group of 6 to 18 years, who parents filled the survey, around 7.7 million teens were suffering from at least one type…

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Healthy Living – Should You Try A Technology Detox? – Health Article

We have all heard about detox plans. Many of you may have tried one in the past, hoping it would help you reach your health and fitness goals. The primary purpose of the detox approach is to detoxify your body from the toxic waste we encounter on a day-to-day basis, which should then enable your body to work better and more efficiently. In most cases, a detox approach is strictly revolving around food. You eat a particular type of food,…

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