For many of us, the thought of meditation is pretty intimidating. Even just focusing on our breathing while we sit quietly can feel challenging. Racing thoughts and never-ending to-do lists steal our peace, start to take over and make true meditation feel impossible. This is where the power of visualization meditation comes in. It’s one of the best meditation techniques for beginners, because you don’t need to learn any new skills or techniques to try it. Essentially, all you need…