Gluten Free

Cinnamon & Almond Clusters | JSHealth by Jessica Sepel – Health Article

These crunchy, chewy clusters make a great snack. Enjoy them as an on-the-go option or with a cup of herbal tea.   Cinnamon & Almond Clusters Makes: 2 cups Ingredients 2 cups almonds, roughly chopped ¼ cup coconut flakes, roughly chopped ¼ cup sesame seeds ¼ cup rice malt syrup 3 tsp cinnamon 1 tsp vanilla extract   Method Preheat the oven to 180°C or 350°F. Line a baking tray with baking paper. Combine the almonds, coconut flakes and sesame…

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BRAND NEW: The (Easiest) Dinner Only Meal Plan – Health Article

  Have you ever felt like the only way to eat healthy is to: a) spend hours of your (already limited) free time in the kitchen every week, cooking away (plus the time it takes to shop). b) be a gold standing, punch-card holding member for those great (but also $15) salads everynight. Hey, how do they know your name and order? c) be a frequent nightly pit-stopper at the natural food grocery store’s deli or hot bar? …. or…

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I can hardly believe I am typing these words. After almost 2 YEARS (yes, years) of (somewhat secretive) work, love, and so much of my heart, I am so freaking excited to be the first to tell you the huge news: That my second cookbook: SIMPLY REAL EATING: EVERYDAY RECIPES & RITUALS FOR A HEALTHY LIFE MADE SIMPLE is now available for pre-sale, wherever books are sold!! Wanna see it?! Pre-order your copy here on Amazon, Barnes & Noble, Target…

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Gluten Free Oatmeal Chocolate Chip Cookies – Health Article

I’ve been feeling like a oatmeal connoisseur over here lately (you know, anything for that milk supply).  On a low-key morning that’s meant a little oatmeal bowl for breakfast (with added collagen peptides, chia seeds, a splash of maple, dousing of cinnamon, sprinkle of spirulina, or handful of raisins).  But on a busy morning? Like after a night of no sleep and no hands free to make something? Well then. On those mornings, I was needing something extra easy. Full…

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