General Health

Stop Getting Injured at the Gym! How to Prevent Common Workout Injuries – Health Article

Go to any gym this time of year and it’ll be packed full of people working hard to get that bikini body. Working out is excellent and should be incorporated into daily routine. It doesn’t just help us look good, but it helps us feel good too. Exercise is a great stress-reliever, it can help battle mental health issues, reduce the risk of major illness, improve sleep quality and energy and overall help us lead happier lives! But radically increasing…

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Heatwave health warning, babies eating too much sugar, cervical cancer decline, eczema & more – Health Education Article

Have you missed the latest health news this week? There has been a lot happening and we’ve summarised it all for you here. Have a lovely weekend and make sure you stay safe in the sun. Met office issues health warning over Saharan Heatwave MET Office forecasters have issued a danger to life warning as a 33C African heatwave is set to sweep the UK this weekend. A Met Office health advice page warned: “Healthcare services will be working to ensure…

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Why bank holidays are so dangerous and 14 tips for safer DIY! – Health Education Article

Emma Hammett A qualified nurse, author and first aid trainer with over 30 years’ healthcare and teaching experience The bank holidays in May are the traditional time to undertake longer home or garden improvement projects.  You have the extra day, the weather is better and there is work to be done to ensure your home – and in particular – your garden, can be enjoyed over the coming summer months. The queues for DIY stores are often longer on these…

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Rosacea & exercise, constipation, sleep patterns & more – Health Article

Missed out on all the latest health news this week? We have all the latest health stories for you to catch up now. Can a workout improve your skin condition? Have you been struggling to make it to the gym? This new research could give you the motivation you’ve been looking for. Exercise keeps our bodies in shape and our well-being in the green. It can also affect the state of our skin, reveals research from Swedish beauty and tech…

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FODMAP – talkhealth Blogtalkhealth Blog – Health Education Article

  “Mindful eating is eating with intention while paying attention.” – Katie Konersman RD, CDE  If you are present in the digestive health community or simply into diets, you might have heard of something called the Low-FODMAP Diet. The diets abbreviation stands for fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. The fancy names simply refer to a collection of food molecules that can be poorly absorbed in some people. The low-FODMAP diet has increasingly became acknowledged by the masses. Like all diets,…

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Support for Carers – talkhealth Blogtalkhealth Blog – Health Article

Emma Hammett A qualified nurse, author and first aid trainer with over 30 years’ healthcare and teaching experience Unpaid carers are a lifeline to those they look after and are of huge benefit to society as a whole. A staggering 7 million of us in the UK are carers and so the relief to NHS services is truly incalculable. Supporting carers and enabling them to care effectively and lovingly is vital. Our home carers are our forgotten workforce and the…

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Trauma in childhood can affect your health – Health Education Article

In the mid 90s a team of researchers from a private healthcare company in America made a startling discovery.  They asked over 17,000 people about their experiences of abuse and trauma in childhood, and followed them over 15 years.  They called what they were measuring Adverse Childhood Experiences (or ACEs) and included trauma directly affecting a child, like abuse or neglect, as well as trauma affecting the environment, like witnessing domestic violence. The people they studied were not from disadvantaged…

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GP Surgery Closes, Ultra-processed Food Risks, Dating Apps & Weight & More – Health Article

Have you missed the latest health news this week (27-31 May)? Don’t miss out, catch up on all the health headlines now. GP surgery closures in UK hit all-time high An investigation by the medical website Pulse has found 138 surgeries closed in 2018, compared with 18 in 2013. Data released by 186 out of 217 clinical commissioning groups and health boards in a freedom of information request suggest that GP surgery closures across the UK have reached an all-time…

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The Financial Benefits of Quitting Smoking – Health Education Article

It’s a habit that many of us want to be rid of, however, according to the latest NHS statistics, almost 15% of adults in the UK are still classified as smokers. It’s no doubt an incredibly tough habit to kick, and despite the various warnings about the negative affects it can have on our health, many people still find the allure of cigarettes too much to walk away from. There is, however, another major factor which could sway people to…

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Advice & guidance for living with Accidental Bowel Leakage – Health Article

Do you suffer from accidental bowel leakage (ABL)? Bowel and Bladder UK estimates that 1 in 10 adults will have some form of bowel control problem at some point in their lives. This chronic condition can be very upsetting and embarrassing and can affect people in different ways. It can also cause a lot of distress in everyday activities such as working and social activities or thinking about special moments in life, such as holidays with loved ones. It’s important…

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Acne drug, mental health at work, dementia & more – Health Article

Have you missed all the latest health news this week (13-17 May)? Don’t miss out, catch up on all the health headlines now! Will this arthritis joint pill cut heart attack risk by a fifth? A pill for arthritis can cut the risk of a heart attack or stroke by a fifth and it only costs 10p, scientists say. Glucosamine, produced naturally by the body in the cartilage between the joints is currently used by millions of people to ease…

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Oral Cancer Signs, Symptoms and Prevention tips – Health Article

Oral cancer is cancer that develops in the tissues of throat or mouth. It can occur in the tonsils, tongue, gums, as well as other parts of the mouth. Though there has been a slight reduction in death casualties due to oral cancer, still the problem has not fully resolved. Just like other types of cancers, even oral cancer can affect people of all ages. Having full knowledge about the symptoms, signs, and causes of oral cancer can help you stay…

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Narcissistic Personality Disorder – talkhealth Blogtalkhealth Blog – Health Article

Never Enough: The Narcissist’s Insatiable Curse If you have gotten to know a person with narcissism, you are bound to recall how you felt during and after your interactions with them. Not all narcissists are alike. But the term does capture a specific set of traits that are similar in people who are cursed by this fragile, but seemingly bombastic personality disorder. A good working definition of this condition is found on Drugs.com. “Narcissistic personality disorder is a mental disorder…

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Buy the right First Aid Kit, that meets all your requirements – Health Article

An accident can happen at any time and anywhere. For this reason, it is essential that you stay prepared in case of an emergency or accident. A first aid kit comes handy at times of emergencies, whether you are at play, work, or home. So save your money and time by having a well-stocked first aid kit for your office or home. First aid kits can be pre-made or built by own. No matter which type of first aid kit…

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