Milk is the world’s most consumed beverage. It’s easily available and doesn’t require much preparation before drinking it. When it comes to dairy products, you’ll be spoilt for choice; there is skim milk, low-fat milk, full-fat milk and an array of other products. For long, we believed that taking low-fat milk was healthier than whole milk. Nutritionists and scientists alike have questioned the facts behind these findings and reports are emerging that skim or low-fat milk may not be as…