Oyster mushroom soup low FODMAP – Health Education Article

Mushroom soup is really very tasty and oyster mushrooms are the only suitable mushrooms for the low FODMAP diet. I love mushrooms and I went on a foraging course to help identify them but I haven’t picked any as yet – to nervous about picking the wrong ones I suppose. I would love to come across an oyster mushroom in the wild and they may be sold as wild mushrooms but I suspect they rarely are – I found the…

Read More

Red vs White Meat: Which protein wins?? – Health Article

<!– — <!– — By everybodysfit Posted Thursday, February 14, 2019 at 01:28pm EST Keywords: beef, chicken, cholesterol, Heart Conditions, meat, myoglobin, poultry, protein, red meat, reduced fat Meat is the animal flesh that we consume as food. Which type of meat we eat, in this case, red or white, can be a matter of taste, preference, or for health reasons. Meat is the nutritional source of protein in our diet and provides us with zinc… This is only a…

Read More

Is Our Collective Poor Health Caused By “Modern Humanity”? – Natural Health Blog – Health Article

7127Views Holistic health care shouldn’t be feared, it should be an obvious choice…or at the very least… …an individual CHOICE! Almost everything in the body relies on some nutrient to maintain balance. For this reason, the repeated mantra of nutritionists revolves around the notion that by eating “well-balanced” meals we can be assured that we are getting a proper balance of nutrients. Well, on the surface this sounds logical, but unfortunately in today’s world this is not the reality. Many have…

Read More

7 defenders of the human body ???????? – Health Article

????Zawing. The man is yawning to cool the brain during an overload. When we sleep a little and work a lot, the body triggers a defense mechanism. During yawn, a large amount of air lowers the temperature of the brain. In addition, yawning opens the airways, enriches the body with oxygen and relaxes the muscles ???? ⠀ ???? Sneezing is the process of removing allergens and germs from the nasal cavity. For one sneeze, you can throw into the surrounding…

Read More

Reporter uses FDA, USDA documents to find year’s biggest food recall – Health Article

About Bara Vaida Bara Vaida (@barav) is AHCJ’s core topic leader on infectious diseases. An independent journalist, she has written extensively about health policy and infectious diseases. Her work has appeared in outlets that include the National Journal, Agence France-Presse, Bloomberg News, McClatchy News Service, MSNBC, NPR, Politico and The Washington Post. Photo: Victor Wong via Flickr In 2018, salmonella, e. coli and listeria bacteria were the cause of a number of big food recalls – from romaine lettuce to…

Read More

5 Health Benefits of Avocados – The Health Look – Health Article

Avocado – a fruit or a vegetable? “Avo-vaavos” as my nephew says is indeed a fruit and is categorized as a single seeded green colored berry, with its umami taste and high fat content. 1.  Why Avocados Are Good for Weight Loss? On average an avocado contains 200 calories of this 140 – 170 calories (70% – 85% of total calories) consists of fat. There are two types of fat monounsaturated and polyunsaturated, avocados consist of monounsaturated fat. Studies have…

Read More