Food & Fitness

Roasted broccoli with almonds and parmesan – Health Article

Broccoli is known for being the food that no one at the dinner table wants. For instance, the first President Bush forbade its use in the White House kitchen. “I do not like broccoli, and I haven’t liked it since I was a little kid and my mother made me eat it,” he said famously. But this recipe is so tasty it could convert even the staunchest broccoli detractor. Not only is this dish easy to make, it is also…

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Turkey Breast Versus Chicken Breast: Which One Is Better for You? – Health Article

Chicken and turkey are both poultry products and rich sources of protein. They are also the most consumed lean meat the world over. Breast meat is loved by fitness enthusiasts because of the high-protein and low-calorie content. There are no major differences between the two, and it will all depend on your diet goals although turkey has a slightly different and distinct flavor than the chicken. Without further ado, here are the facts that might help you decide the better…

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