Flu

Improve Your Immune System Health to Fight Virus – Health Article

We are ALL concerned about how exposure to coronavirus could adversely affect the health of ourselves and our loved ones. We want to know: Am I at high risk for COVID-19? Is my immune system strong enough? What can I do at home to remain healthy while social distancing? What should I be eating? Are there certain vitamins or minerals that may help? The key to who gets sick and who does not lies in the strength of their immune…

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Causes, Symptoms, Treatment and Prevention – Health Education Article

Reading Time: 8 minutes In the year 2009, a virus called H1N1 Flu Virus was spreading fast in the different areas of the world causing severe illness and health impacts. It is also known as Swine Flu and the reason behind this is that in the past time people who caught by this virus usually have had contacts with pigs in some or other ways. However, this concept changed many years ago along with the emergence of a new virus…

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Symptoms, Causes, Treatment and Prevention – Health Education Article

Reading Time: 8 minutes The Ebola virus disease is a rare but serious health condition. It is also known as Ebola hemorrhagic fever. It is caused by the strain of a virus belonging to the Filoviridae family, genus Ebolavirus. The fatality rate of Ebola disease depends upon the strain of this virus. In 90% of cases, it can lead to death if necessary support and treatment are not provided to cure the symptoms of Ebola virus disease (EVD) on time.…

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Sleep Makes Your Flu Shot More Effective? – Health Education Article

For a simple way to boost your defense against flu, get plenty of sleep before your flu shot. Those zzzs make a difference, according to a recent study. Sleep Health and Flu Shot Effectiveness University of Chicago researchers compared the antibody levels of the sleep-deprived versus the well-rested participants. Those antibodies, which help protect you from illnesses, were significantly lower in the sleep-deprived group. In fact, 10 days post-flu shot, the sleep-deprived folks had antibody levels that were half as…

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Understanding Different Types of Flu – Health Education Article

The term “Flu” is used to describe a range of influenza viruses that cause contagious respiratory infections. The symptoms also include headache, muscle soreness and fever. There are actually 3 different types of flu viruses, A, B and C. Types A and B are the most common and are the cause of the influenza epidemics that flare up at certain times. Flu vaccines are formulated to protect against both type A and B viruses and are your best defense against…

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