Weightlifters and gourmands alike swear by steak as one of the best meats in the world. Bodybuilders love steak for its rich iron content and high protein density, which stimulates muscle growth and strength after an intense workout. Food aficionados, of course, love steak for its delicious flavor and the many ways it can be prepared. But how many calories are in steak? If there’s a high amount of calories in steak, does that mean it’s bad for wellness? What…