Did you know that those little critters in your gut affect your general health-mental, emotional and physical? These microorganisms residing in your intestinal tract have a direct influence on your energy level, body weight and even in nutrient absorption. This is the reason why foods with probiotics are highly valuable. What Exactly are Probiotics? Probiotics are the beneficial type of gut bacteria that stimulate the production of digestive enzymes to maintain proper function of digestive organs. There are different…