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19 solo travel tips from Instagram’s hottest adventure girls – Health Article

Solo travel is soaring, especially for women, which is why we asked the hottest adventure girls on social media for their travel tips Solo female travel is a hot topic. Anyone with even a passing interest in Instagram culture will have noticed the growing popularity of gorgeous landscapes with a striking commonality: mountaintops, forests, deserted buildings, white sandy beaches… all featuring a solo female figure. A lone adventurer. In fact, last night Healthista helped launch an incredible new resource for…

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7 best wellness festivals in the UK – Health Article

Wellness festivals have increased by a staggering 400 percent – here are some not to be missed Running, yoga, dance and meditation festivals are set to take centre stage this summer festival season. In fact, Eventbrite has revealed that the number of boutique wellness festivals on their platform have increased by a staggering 400 per cent. Healthistas grab your diaries – we’ve rounded up the Top 10 across the UK you won’t want to miss this year. Offering up everything from meditation, massages and yoga…

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These celebs love Lucas Hugh – here’s how the brand began – Health Article

Anjhe Mules founded the celeb cult brand that began the activewear mega-trend – here’s how.  PLUS for a chance to win a £200 Lucas Hugh voucher buy a ticket to Healthista’s Health To Wealth event, where you can meet her Ten years ago Anjhe Mules was in Moscow and after using the gym, she got locked out of her hotel room. ‘I was all sweaty and I didn’t want to go to the reception because it was quite a fancy hotel…

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3 things Deliciously Ella wants you to know about growing a wellness business – Health Article

The Deliciously Ella brand has gone from a humble blog to 160 million users globally, five bestselling books, delis and a range of food in 6000 stores nationwide – here are Ella Woodward’s tips for business success Ella Mills (nee Woodward) aka Deliciously Ella is probably one of the best known faces of the plant-based movement. Her bestselling cookbooks have been translated into scores of languages, the Deliciously Ella app went straight to #1 in Food & Drink at the…

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What You Can Expect from a Nation’s Top Heart Hospital (Infographic) – Health Article

When IBM Watson Health announced its list of the nation’s 50 Top Cardiovascular Hospitals last fall, Mission Hospital found itself among the nation’s best centers for heart care for the thirteenth time. Who said 13 isn’t a lucky number? Mission Health is proud to celebrate Heart Month this February knowing that our patients and families here in western North Carolina have access to some of the highest quality heart care in the nation. That is why we #KeepTheBeat! What makes a…

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