Attack of the dad bod | Health Beat – Health Article

If your cute and cuddly physique is an improvement from a year ago, then you’re on the right track. (For Spectrum Health Beat) For the sake of illustration, let’s pretend a man’s picture of good health falls someplace on a horizontal line. On one end, you’ve got the late John Candy; on the other, you’ve got the very much alive Dwayne “The Rock” Johnson. For the average guy, there’s probably going to be a comfortable middle somewhere along that vast…

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Red vs White Meat: Which protein wins?? – Health Article

<!– — <!– — By everybodysfit Posted Thursday, February 14, 2019 at 01:28pm EST Keywords: beef, chicken, cholesterol, Heart Conditions, meat, myoglobin, poultry, protein, red meat, reduced fat Meat is the animal flesh that we consume as food. Which type of meat we eat, in this case, red or white, can be a matter of taste, preference, or for health reasons. Meat is the nutritional source of protein in our diet and provides us with zinc… This is only a…

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Do You Have Chest Pain? Is it Angina? – wiki Health News – Health Article

1.What is Angina Pectoris? Angina is a type of chest pain caused by reduced blood flow to the heart. This is usually a symptom of coronary artery disease. It is experienced as a sensation of pressure, heaviness, tightness, squeezing. Chest discomfort may also radiates to inner border of left arm. This increases on exercise, walking or any exertion and decreases on rest. That lasts for few minutes. Pain which lasts for few seconds are usually not anginal pain. If this…

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5 Health Benefits of Avocados – The Health Look – Health Article

Avocado – a fruit or a vegetable? “Avo-vaavos” as my nephew says is indeed a fruit and is categorized as a single seeded green colored berry, with its umami taste and high fat content. 1.  Why Avocados Are Good for Weight Loss? On average an avocado contains 200 calories of this 140 – 170 calories (70% – 85% of total calories) consists of fat. There are two types of fat monounsaturated and polyunsaturated, avocados consist of monounsaturated fat. Studies have…

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