Maple-Hot Sauce Grilled Chicken with Grilled Peaches – Health Article

Summertime, and the living is easy. The drinks are cool, the sunsets are hot, and the air of ease carries us through everything we do. It’s the season of patios and beaches, outdoor twinkle lights, long lingering nights, soft warm mornings and fresh air everywhere. Some people think of summer an excuse to eat “whatever and wherever and whenever”. That you’re too busy to think too hard about your food. I mean, agreed on the thinking too hard part and…

Read More

Red vs White Meat: Which protein wins?? – Health Article

<!– — <!– — By everybodysfit Posted Thursday, February 14, 2019 at 01:28pm EST Keywords: beef, chicken, cholesterol, Heart Conditions, meat, myoglobin, poultry, protein, red meat, reduced fat Meat is the animal flesh that we consume as food. Which type of meat we eat, in this case, red or white, can be a matter of taste, preference, or for health reasons. Meat is the nutritional source of protein in our diet and provides us with zinc… This is only a…

Read More

We provide a omprehensive collection of health and wellness articles focusing on information, motivation and self confidence.