18 ways this celebrity trainer keeps Nicole Scherzinger and Amanda Holden in shape – Health Article

Avoid cheat meals, lift weights all the time – trainer Svava Sigbertsdottir’s no-nonsense advice and tough fitness method is loved by celebs – a Healthista exclusive Weight-loss, fat loss, muscle gains – but where do you even start? There is so much information out there that your head can literally hurt from thinking about it all. That’s where Icelandic native Svava Sigbertsdottir comes to our rescue with her Viking Method. Taking inspiration from her home nation, she has created a fitness…

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7 hottest Grammy bodies – Healthista – Health Article

Last night superstars hit the red carpet for the Grammy Awards, and they did so looking hot. ‘How do they do it?’ you ask – let’s find out all we can about this year’s hottest Grammy bodies Last night the 61st Grammy awards 2019 took place and the stars flocked to the red carpet looking H.O.T. Music’s biggest night took place at The Staples Centre in Los Angeles and was hosted by none other than 15-time Grammy winner Alicia Keys. Trophies…

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Jennifer Aniston is 50 today and this is why we love her – Health Article

Today, Jennifer Aniston turns 50. We salute the actress by recalling some her finest achievements and delving into the fitness routines that keep her so fit and youthful On Saturday night Jennifer Aniston celebrated her 50th birthday bash in her Los Angeles home. The major event included some of the biggest A-listers in Hollywood – gal pals Gwyneth Paltrow, Reese Witherspoon and Kate Hudson. Others included Katy Perry and boyfriend Orlando Bloom, Lisa Kudrow, Leonardo DiCaprio, Robert Downey Jr, even…

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