calcium for womens

Foods To Avoid In Menopause – Health Article

What food items should not be consumed in the state of menopause? You have to pay special attention to your diet to keep your body healthy and to avoid harmful effects of menopause during physical and mental changes.With the aging of women,the Hormones decreases in the body,due to which their menstrual cycle gradually decreases.This condition is called the menopause.It is believed that the menopause is around the age of 40 to 50 but it is not necessary,it can happen before…

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Problem Of Irregular Periods – Health Article

Irregular Periods Periods is a normal physical process for women,which is a certification of good health.Well usually the time of period is between three to seven days.Normal and healthy period comes at 25 to 35 days intervals.If your period comes at two or three months,then you should immediately discuss this with the gynaecologist.Many times in today’s running and busy life schedule,we do not pay attention to this even when we miss the periods.Because of which,there are many serious problems faced…

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