Nutrition advice is so focussed on food, but here’s what you should and should not be drinking according to Ayurveda. The ancient traditions of Ayurveda focus on there being three body types or ‘doshas’; pitta (fire and water), kapha (water and earth) or vata (space and air). To work out what your dosha might be (you can lean towards more than one but usually there is a dominant one) you can complete a simple online questionnaire. Whatever your constitution tendency…