7 Superfoods for Arthritis | Credihealth Blog – Health Education Article

Patients suffering from arthritis can relate to unbearable pain and severe loss of motion of joints. While most of the times patients depend on drugs to relieve them of these symptoms, the power of certain foods to help them beat these painful conditions has been lesser known. Foods for Arthritis These foods have been known to possess the ability to strengthen bones along with anti-inflammatory properties. 1. GREEN LEAFY VEGETABLES Green leafy vegetables are known to be power foods and…

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‘At Least You Don’t Have…’ How to Be Supportive of Someone with Chronic Illness – Health Article

I was speaking with someone recently who has a series of chronic and painful conditions; some of which are noticeable and some ‘invisible’. What is particularly distressful is that people sometimes say to her, “At least you don’t have cancer.” How dismissive is that? I know they are trying to help her feel better about what she does have and perhaps even attempt to minimize the impact, but it is not compassionate or helpful. There are diagnoses such as fibromyalgia,…

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