Spices do not only bring flavor, taste and aroma. In ancient times and even today spices are of great value as it contributes significant portions of essential nutrients to our body. Let’s take a look at one of the best spices that contain compounds necessary for growth and the maintenance of life, cinnamon. Here are 8 Proven Health Benefits of Cinnamon You Need To Know. Uses and Nutrition Facts Cinnamon is commonly used as condiment and flavoring for various cuisines,…