Added sugar is bad for kids. It can lead to cavities, obesity, diabetes, and heart disease. That’s why it’s recommended that children get no more than 10% of their daily calories from added sugar. The problem is that according to recent data, added sugar makes up 17% of the daily calories of the average child and teen. Almost half of that comes not from food, but from sugary drinks. Pediatricians have long said that children and teens should avoid sugary…