About Me

May Favorites: 2019 • Healthy Helper – Health Article

A roundup of my current favorite products, links, and things from around the web! Check out the list and find some new things to try for yourself. **As you’re reading this, I’ve already began my journey on the Camino!** Long post ahead, friends! Lots to update and fill you in on. PLUS, this will be the last time you hear from me for about 3 weeks while I am walking across Spain! Wish me luck and make sure you’re following…

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Travel Plans for 2019 • Healthy Helper – Health Article

Details on the 3 HUGE trips I am taking in the last half of 2019! How I’m preparing, how I’ve budgeted, and why I’m choosing to travel solo. Follow me on my adventures around the world! Alternate title: Kaila’s Solo Adventures in 2019 After my travel mishap in February*, I’ve done EVERYTHING I can to ensure the 3 other trips I have planned for this year go off without a hitch. *Long story short: I was supposed to go on…

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7 Ways to Find Balance in Busyness • Healthy Helper – Health Article

A list of 7 MUST HAVE tips for staying healthy, happy, and balanced, despite having a busy life. Juggling work, family, social life, and personal well-being can be tough…but not impossible. These suggestions will help you move toward more balanced living! This post is sponsored by California Almonds. All opinions are my own. One of the biggest reasons people become stressed is that they are “too busy”, and feel that because of this, it is too hard to take time…

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