Hello my loves!

2020 has been a weird time for us all (how sick are you of people saying that? 😂) which is the damn truth but one good thing that has come out of it for me is… I have nailed down the most specific morning routine, like ever.

It’s been helping me start my days off on the right note so that I can put my healing first and boost creativity and productivity even on those days where I am feeling pretty terrible from Lyme. My routine sets me up for success because instead of feeling like a painful, inflamed blob all day, which trust me is all too common with chronic illness, I actually pour so much goodness into my body upon waking up that the rest of the day only gets better and better.

Don’t get me wrong, some days are still a big struggle. Yesterday for example, I went from the bed to the sauna to the couch to the bath and somehow between all of those things… the entire day passed me by and I looked at the clock and it was 5 freaking p.m! I do have a job…


This is only a snippet of a Health Article written by Jordan

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