By everybodysfit

Posted Wednesday, May 1, 2019 at 05:35pm EDT

Keywords: blood flow, chronic, heat, ice, Inflammation, injury, joints, muscles, pain, recovery

Heat and ice are natural at home remedies for many aches and
pains. However, depending on your particular problem, there is a preferential
treatment for alleviation. In general, heat increases blood flow which helps
tight muscles to relax and helps stiff joints to…

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