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By everybodysfit

Posted Thursday, February 14, 2019 at 01:28pm EST

Keywords: beef, chicken, cholesterol, Heart Conditions, meat, myoglobin, poultry, protein, red meat, reduced fat

Meat is the animal flesh that we consume as food. Which type of meat we eat, in this case, red or white, can be a matter of taste, preference, or for health reasons. Meat is the nutritional source of protein in our diet and provides us with zinc…


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